P. E. (Recreational Activities) Flashcards
derived fron the latin word “recreare” which means to be refreshed
RECREATION
Latin word ______ which means “to be refreshed”
Recreare
depends on one’s interest, pursuits and needs
RECREATION
helps a person lessen a “pressured” life
RECREATION
it is a break from monotony and a diversion from daily routine
RECREATION
make an individual’s life balanced and satisfying
RECREATION
enhanced self-realization and confidence
RECREATION
refreshment of health or spirits by relaxation and enjoyment
RECREATION
is a means of relaxing the mind and the body
RECREATION
it can be an instruments for developing physical health, outlets, for self-expression and creativity
RECREATION
a means of developing character and a possible cure for serious illnesses
RECREATION
Enumerate the VALUES OF RECREATION AND LEISURE
• Physical Health
• Psychological health
• Mental Health
• Social Well-Being
• Emotional Stability
VALUES OF RECREATION AND LEISURE
- A large part of recreation is essential to physical fitness through games, sports,dances and other activities that help develop our body.
PHYSICAL HEALTH
VALUES OF RECREATION AND LEISURE
- Recreation offers opportunities to enhance and develop skills as well as creativity. Satisfying and worthwhile activities relaxes a tired mind and can overcome stress and frustrations.
PSYCHOLOGICAL HEALTH
VALUES OF RECREATION AND LEISURE
- It is the capacity to learn and broadening knowledge and skills
MENTAL HEALTH