Overview Flashcards
general learning
Vulnerable situations & States
Irritation/inflammation – diet, medication, infection
Pressure on protective mechanisms – obesity, pregnancy
Immune dysfunction
Systemic disease
Remember that immunity and the gut is a two way process – the gut can both suffer from and contribute to reduced immune function
Key facts?
Can be divided into upper and lower GIT for diagnostic purposes
Large area of tissue open to the outside world – the tract is open at both ends, therefore defence mechanisms need to be robust
Ingestion, digestion, processing, excretion and defence are key functions of the GIT
One of the systems most accessible to herbal treatment
Defences?
Physical barrier in the form of sphincters throughout the tract
Goblet cells secreting mucous to protect tissues
Acidic environment in the stomach to provide hostile environment to pathogens
Coordinated peristaltic movement to propel gut contents through and prevent long exposure of any tissues to damaging substances (and reverse peristalsis to expel noxious substances)
Protective measures
Optimising diet for reduced inflammation and good motility – consider increased soluble and insoluble fibre, reduced sugar, red meat, alcohol and caffeine, adequate hydration
Maintaining a healthy weight and active lifestyle (be wary of strength training with a diagnosed hiatus hernia)
Manage stress carefully due to negative impacts on digestive health