Overall Exam Revision Flashcards

1
Q

Endocardium

A

The inner layer of the heart

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2
Q

Myocardium

A

The strong middle layer that forms most of the heart

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3
Q

Epicardium

A

The outer layer of the heart

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4
Q

Ligament

A

Connects bone to bone

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5
Q

Osteoporosis

A

Where the bones get weaker

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6
Q

Tendon

A

Connects muscle to bone

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7
Q

Flat bone

A

Function- protection of the vital organs attachment of muscles to help movement.

  • Ribs
  • cranium
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8
Q

Short bone

A
  • carpals
  • Tarsals

-Bones that are as wide as they are long. Their primary function is to provide support and stability with little to no movement.

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9
Q

Synovial fluid

A

Lubricates the joints to stop friction

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10
Q

Long bone

A

Long bones are hard dence bones that provides strength and structure and mobility

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11
Q

Osteoclasts

A

Where you have low calcium in the bone

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12
Q

Skeletal muscle

A

Voluntary which means it’s constantly under conscious thought

Skeletal muscle are critical to movement and exercise connected to the skeletal system via tendons.

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13
Q

Synovial membrane

A

-produces synovial fluid

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14
Q

Synovial joints

A
  • pivot
  • hinge
  • condyloid
  • saddle
  • gliding
  • ball and socket
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15
Q

Functions of muscular system

A
  • producing movement
  • maintaining body posture
  • generating heat to keep us warm

Storage of glycogen and energy

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16
Q

Involuntary muscle

A
  • A muscle that works without conscious thought
17
Q

How muscular system produces movement

A

-muscular system produces movement by contracting and relaxing

18
Q

Cardiac muscle

A

Pumps blood around the body

Composed of straighted muscle

It’s involuntary

19
Q

Osteoarthritis

A

Where the membrane doesn’t produce synovial fluids for the cartilage

20
Q

Functions of skeletal system

A

Supports the body

Facilitates movement

Protects internal organs

Produces blood cells

21
Q

Irregular bone

A

Vertebrae
Sacrum

Provides shape and protection

22
Q

Osteoblasts

A

Transports the calcium into the bone marrow. When we train osteoblasts increases

23
Q

Long term effects of training on the skeletal system

A

Long term physical activity can improve your bone density increasing the strength of ligaments of the joints associated.

24
Q

Long term muscular adaptations

A

Hypertrophy

Increased strength of tendons

Increased strength of ligaments