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Overactive Vs Underactive Muscles > Overactive Vs Underactive Muscles > Flashcards

Overactive Vs Underactive Muscles Flashcards

1
Q

Levator scapulae

A

Overactive

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2
Q

Calves

A

Overactive

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3
Q

Hip flexors

A

Overactive

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4
Q

Inner thigh adductors

A

Overactive

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5
Q

Sternocleidomastoid

A

Overactive

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6
Q

Front hip

A

Overactive

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7
Q

TFL (tensor fasciae latae)

A

Overactive

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8
Q

Superficial abs

A

Overactive

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9
Q

Latissimus Dorsi

A

Overactive

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10
Q

Chest

A

Overactive

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11
Q

Shoulder (Teres major)

A

Overactive

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12
Q

Upper traps

A

Overactive

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13
Q

Shins

A

Underactive

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14
Q

Glutes

A

Underactive

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15
Q

Tibialis

A

Underactive

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16
Q

Deep abs

A

Underactive

17
Q

Rhomboids

A

Underactive

18
Q

Deltoids

A

Underactive

19
Q

Rotator Cuffs

A

Underactive

20
Q

Lower traps

A

Underactive

21
Q

Deep cervical flexors

A

Underactive

22
Q

Hamstrings in overhead squat assessment cause feet to turn out

A

Overactive

23
Q

Lumbar in overhead squat assessment causes low back arch

A

Overactive

24
Q

Hamstrings on overhead squat assessment cause forward trunk lean?

A

Underactive

25
Q

Lumbar in overhead squat assessment causes forward trunk lean

A

Underactive

26
Q

Hamstrings in overhead squat assessment cause low back arch

A

Underactive

Overactive Vs Underactive Muscles (1 decks)

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