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Overactive/ Underactive Muscles > Overactive Muscles > Flashcards

Overactive Muscles Flashcards

1
Q

Gastrocnemius

A

Overactive

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2
Q

Soleus

A

Overactive

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3
Q

Adductors

A

Overactive

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4
Q

Hamstring Complex

A

Overactive

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5
Q

Psoas

A

Overactive

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6
Q

Tensor fascia latae

A

Overactive

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7
Q

Rectus femoris

A

Overactive

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8
Q

Piriformis

A

Overactive

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9
Q

Quadratus lumborum

A

Overactive

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10
Q

Erector Spinae

A

Overactive

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11
Q

Pectoralis major / minor

A

Overactive

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12
Q

Latissimus Dorsi

A

Overactive

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13
Q

Teres Major

A

Overactive

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14
Q

Upper Trap

A

Overactive

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15
Q

Levator Scapulae

A

Overactive

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16
Q

Sternocleidomastoid

A

Overactive

17
Q

Scalenes

A

Overactive

18
Q

Anterior Tibialis

A

Underactive

19
Q

Posterior tibialis

A

Underactive

20
Q

Vastus medialis oblique

A

Underactive

21
Q

Gluteus maximus and medius

A

Underactive

22
Q

Transverse abdominus

A

Underactive

23
Q

Internal Oblique

A

Underactive

24
Q

Multifidus

A

Underactive

25
Q

Serratus anterior

A

Underactive

26
Q

Middle and lower trapezius

A

Underactive

27
Q

Rhomboids

A

Underactive

28
Q

Teres Minor

A

Underactive

29
Q

Infraspinatus

A

Underactive

30
Q

Posterior deltoid

A

Underactive

31
Q

Deep cervical flexors

A

Under active

32
Q

Overactive =

A

Short

33
Q

Underactive =

A

Lengthened

Overactive/ Underactive Muscles (1 decks)

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