Osteoporosis in GP Flashcards
What are the non-modifiable risk factors for osteoporosis and fragility fractures?
- Parental hip fracture
- Coeliac disease
- Myeloma
- Menopause aged ≤42
- Women >65 and men >75
- Chronic disease eg diabetes, connective tissue diseases, IBD, endocrine diseases, chronic liver disease, neurological disease, CKD 3-5 and asthma
- Medications eg PPIs, long term SSRI usage, TZDs, anti-epileptics, Depo-Provera for >2 years, GnRH analogues in men (prostate cancer), aromatase inhibitors (breast cancer)
What are the modifiable risk factors for osteoporosis and fragility fractures?
- Use of oral glucocorticoids
- Alcohol consumption of >3.5 units a day
- Low BMI (<18.5)
- Smoking
What is the FRAX tool?
Assesses fracture risk in next 10 years for age 40-90
What is the QFracture tool?
Assesses absolute fracture risk over 1-10 years for ages 30-99
What type of exercise is recommended for people at risk of osteoporosis?
Weight bearing exercise
What results of a DEXA scan indicates osteopenia?
T score between -1 to -2.5 SD below that of a young adult
What is the first line drug treatment for osteoporosis?
Oral bisphosphonates (Alendronic acid)
How do you take a bisphosphonate?
On an empty stomach, at least 30 mins before food with a large glass of plain water. Take while sitting or standing upright and do not lie down for 30 minutes
What are the common side effects of bisphophonates?
- Dyspepsia
- Bowel upset
- Heartburn
- Difficulty swallowing
- Osteonecrosis of the jaw
- Atypical fracture of the femur
How long should a patient be treated with alendronic acid before review?
5 years
What QFracture score is considered to be high risk?
Women = 11.1% Men = 2.6%
What is the daily recommended calcium intake?
700mg