Osteoporosis Flashcards
What is OSTA and how is it calculated?
OSTA (Osteoporosis Self-assessment Tool for Asians) = Age - Weight
Low risk (< 0): Consider deferring DXA
Moderate risk (0-20): Consider DXA scan if any other risk factor present
High risk (>20): Consider DXA scan as chance of low BMD is high
What are risk factors for osteoporosis?
- Post-menopausal women
- Men > 65yo
- Lack of exercise
- Smoking
- Excessive alcohol intake (>2 units/day)
- Family history of osteoporosis/fragility fracture
- Previous fragility fractures
- Low body weight
- Height loss (>2cm within 3 years)
- Low calcium intake (<500 mg/day)
- History of falls
- Prolonged immobility
- Medications (e.g. >5mg/day for >3 months of Prednisolone)
When to treat osteoporosis?
- Patients presenting with fragility fracture OR
- Patients without fragility fracture but DXA T-score ≤ 2.5 OR
- Osteopenic (DXA T-score > -2.5 but < -1), but with high risk of fracture (FRAX >3% for hip, FRAX >20% for major osteoporotic)
Alendronate MOA, Dose, Contraindications, SE
MOA: Inhibit osteoclast activity; promote apoptosis
Dose: 70mg q weekly (treatment), 35mg q weekly (prevention)
Contraindications:
Hypocalcemia, CrCl < 35ml/min, Unable to sit/stand for 30mins, increased risk of aspiration, Abnormalities of esophagus/conditions delaying gastric emptying
SE: Atypical femoral fractures, ONJ
GI irritation, dyspepsia, MSK pain, headache
Risedronate MOA, Dose, Contraindications, SE
MOA: Inhibit osteoclast activity; promote apoptosis
Dose: 35mg q weekly (treatment and prevention)
Contraindications:
Hypocalcemia, CrCl < 30ml/min, Unable to sit/stand for 30mins, increased risk of aspiration, Abnormalities of esophagus/conditions delaying gastric emptying
SE: Atypical femoral fractures, ONJ
GI irritation, dyspepsia, MSK pain, headache
Denosumab MOA, Dose, Contraindications, SE
MOA: Prevents RANKL from binding to receptors, reduce differentiation of precursor cells into osteoclast
Dose: SC 60mg q 6 months
CI: Hypocalcemia
SE: Similar to bisphosphonates (ONJ, AFF)
Ensure adequate Ca intake during treatment
Raloxifene MOA, Dose, Contraindications, SE
MOA: Reduce bone resorption by acting as estrogen agonist in bone; estrogen antagonist in uterine and breast tissue
Dose: PO 60mg OD
CI: CrCl < 50ml/min, History of/current VTE, Hepatic and severe renal impairment, HyperTG (>5.6mmol/L)
SE: Hot flushes, leg cramp, peripheral oedema, arthralgia, flu-like sx
VTE (esp first 4 months)
Caution for non-ambulatory pts, stop for 3 days in undergoing elective surgery and resume when fully ambulatory
Teriparatide MOA, Dose, Contraindications, SE
MOA: Recombinant PTH increase bone formation by stimulating osteoblast function and increase gastric and renal tubular absorption of calcium
Dose: SC 20 mcg OD
CI: Hypercalcemia, Paget’s disease, Hx of bone radiation
SE: Orthostatic hypotension, leg cramps, hypercalcemia
Treatment duration < 2 years
Recommended calcium intake for osteoporosis?
1000-1200mg/day elemental calcium for healthy adults >51yo
800-1000mg/day elemental calcium for adults 19-50yo
[Should not exceed 1500mg/day]
Elemental calcium content in calcium salts?
(Acetate, Carbonate, Chloride, Citrate, Gluconate, Lactate)
Acetate: 25%
Carbonate: 40%
Chloride: 27%
Citrate: 21%
Gluconate: 9%
Lactate: 13%
Non-pharmacological measures for osteoporosis?
- Weight-bearing exercises (walking, Taichi, Stair climbing) & resistance exercises
- Avoid smoking
- Avoid alcohol consumption (≤ 2 units/day)
- Fall risk reduction (education, home mod, etc.)
- Calcium and Vit D intake (calcium foods such as milk, yogurt, cheese, tofu, almonds, dark leafy greens, beans)