Osteoporosis Flashcards

1
Q

What is bone remodeling

A

Requires a balance between bone formation by osteoblasts and bone resorption by osteoclasts

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2
Q

what is osteoporosis

A

condition characterized by loss of bone density & subsequent fractures

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3
Q

osteoporosis is sometimes termed…?

A

silent disease

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4
Q

what is most affected in osteoporosis

A

wrist

hip

vertebral column

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5
Q

In osteoporosis is the bone more dense or porous

A

Porous

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6
Q

who is more likely to have osteoporsis….women or me

A

Women

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7
Q

why are women more likey to have osteoporosis

A

lower calcium intake

less bone mass/smaller frame

bone resorption begins earlier and accelerates at menopause

Increased longevity

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8
Q

Risk Factors of osteoporosis

A

Family Hx

Low body weight <128lbs

corticosteroid use >3months

advanced age

low calcium diet

Lack of weight bearing activity

Smoking

excessive alcohol

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9
Q

Clinical manifestations of Osteoporosis

A

Compression fracture - break in vertebral body of bone due to loss of bone mass. May cause back pain

AND

Progressive Vertebral Deformities

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10
Q
number of vertebrae:
Cervical
Thoracic
Lumbar
Sacral
Coccyx
A
7
12
5
5
4
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11
Q

T/F Osteoporosis is preventable

A

TRUE

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12
Q

Adequate calcium intake for osteoporosis

A

1000mg pre menopausal and post menopauseal taking estrogen

1500 mg for post menopause W/O taking estrogen

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13
Q

2 most common calcium supplements

A

carbonate and citrate

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14
Q

What is the preferred method of taking calcium supplements

A

chewable supplements; take with food

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15
Q

How does the body tolerate large doses of calcium

A

difficult to absorb in single doses > 500 mg

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16
Q

What should also be taken with calcium

A

Vitamin D (800-1000 UI daily)

17
Q

What 3 things do we want to promote in the management of osteoporosis

A

Load- bearing exercise
-30 min, 3 x week

Avoid tobacco and excessive alcohol

Corset to prevent vertebral collapse

18
Q

Class of Drugs for osteoporosis

A

Bisphosphonates

Selective estrogen receptor modulator (SERM)

19
Q

MOA of biphosphonates

A

inhibit osteoclast resorption

20
Q

Bisphosphonate drugs

A

alendronate (Fosamax)

ibandronate (Boniva)

21
Q

Nursing considerations when taking biphosphonates

A

take on empty stomach with full glass of water

take 30 min before food/meds

Remain upright x 30 min to prevent esophagitis

22
Q

MOA of SERMs

A

mimic estrogen effects on bone by reducing bone resorption w/o stimulating breast/uterus

23
Q

SERM drug

A

raloxifene (Evista)