Osteoarthritis Flashcards

1
Q

NOT a part of normal aging

NOT a “wear & tear” arthritis

A “whole joint disease”

  • Cartilage
  • Synovial Membrane
  • Ligaments
  • Bone

Release of inflammatory enzymes + abnormal biomechanical forces -> damage of cartilage -> cartilage loss

Increase in bone turnover & localized density -> osteophytes

A

Osteoarthritis

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2
Q

Disorder involving movable joints characterized by cell stress & extracellular matrix degradation
- initiated by micro & macro-injury that activates MALADAPTIVE repair responses including pro-inflammatory pathways of innate immunity

Disease manifests first as a MOLECULAR DERANGEMENT (abnormal joint tissue metabolism), followed by ANATOMIC &/or PHYSIOLOGIC DERANGEMENTS (characterized by cartilage degradation, bone remodelling, osteophyte formation, joint inflammation, and loss of normal joint function) that can culminate in illness

A

OA Definition

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3
Q

Result of bone remodelling

Laid down to help support the joint in OA, but causes the joint to be more rigid and is not usually laid down in the shape of the joint

A

Osteophytes

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4
Q
  • Age
  • Sex (45+)
  • Genetic (women>men)
  • Obesity
  • Physical inactivity
  • Injury
  • Joint stress (occupational)
A

Risk Factors

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5
Q

Knee OA

  • African American > Caucasians
  • Medial compartment: Caucasian > Chinese
  • Lateral compartment: Chinese > Caucasian

Hip OA
- Caucasian > Chinese

Hand OA

  • Asymptomatic: Caucasians > Mexican Americans > African Americans
  • Caucasian > Chinese
A

OA Prevalence in Race/Ethnicity

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6
Q

↓ bone turnover & density

↓ water in cartilage

Fibrillation at WB sites & not progressive

Normal metabolism, no inflammation

↓ lean muscle mass (Type II Fibers)

A

MSK Changes in Normal Aging

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7
Q

↑ bone turnover & localized density

↑ water in cartilage

Fibrillation focal & progressive

↑ metabolism & inflammatory enzymes

↓ lean muscle mass (Type 1 Fibers)

A

MSK Changes OA

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8
Q

Localized OA
- Knee: mostly bilateral; tibio-femoral > patellofemoral

  • Hip: Unilateral > bilateral
  • Spine: Facet joint OA (60% men, 76% women);
  • Hand: PIP, DIP, CMC joints

Generalized OA: ≥ 3 joints

A

Clinical Patterns

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9
Q

1) Radiographic OA
- Kellgren-Lawrence Grading System

2) Symptomatic OA (aka clinical OA)

3) MRI-Defined OA
- Hunter definition

A

OA Classification

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10
Q

Main radiographic features:

  • Loss of joint space
  • Osteophytes
  • Subchondral sclerosis (↑ periarticular bone density)
  • Subcondral cyst formation (typically hyaluronic acid)

Difficult to dx at the early stage (X-Rays are 2D)

A

Radiographic OA

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11
Q

Grade 0: No radiographic features

Grade 1: Doubtful; minute osteophyte, doubtful significance

  • Grade 2: Minimal; definite osteophyte, unimpaired joint space
  • Grade 3: Moderate; moderate decrease in joint space
  • Grade 4: Severe; joint space greatly impaired w/ sclerosis of subchondral bone
A

Kellgren-Lawrence Grading System for Radiographic OA

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12
Q

Pain AFTER USING joint

Relieved by rest

Morning stiffness <30mins

Stiffness after a period of inactivity

Only 40% of pts w/ joint damage experience pain (due to deformity/malalignment; when joint is centrated, pt does not usually experience pain)

A

Clinical Features of OA

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13
Q

Of the knee

‘Yes’ to ALL 4 QUESTIONS: Constant or Intermittent discomfort or pain….

  • At any time on most days of the month?
  • In the past year?
  • Worse w/ activity?
  • Relieved w/ rest?

One or more of 3 SIGNS:

  • Effusion
  • Flexion contracture
  • Gait abnormality
A

Symptomatic OA

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14
Q

55% of people w/ knee pain had MRI-detected OA that was NOT evident on X-Rays

MRI helps to study the pathogenesis of OA

  • Bone marrow edema (bone bruise)
  • Found in acute traumatic injuries (e.g. ACL tear, patella dislocation)
  • MRI shows ↑ in localized blood pooling
  • Associated w/ OA
A

MRI-Defined OA

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15
Q

Myth or Fact?

Arthritis is caused by a wet, cold climate

A

Myth

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16
Q

EXERCISE improves pain & function

WEIGHT LOSS: ↓ symptoms and the need for joint surgery

ACETAMINOPHEN: 1st line pain medication

A

First Line Tx

17
Q

During walking forces acting on the leg produce an adduction moment (more force transferred to medial compartment of knee)

Brings knee into a varus position; compressing medial joint compartment

Approx. 70% of knee joint loading is in the medial compartment when walking

Knee adduction moment predicts progression of OA

A

Biomechanics of the knee

18
Q

_________ may be a modifiable risk factor for hip/knee OA

Women w/ moderate quad strength: 55% lower risk compared to those with weak quads

Women w/ high quad strength: 64% lower risk

A

Quad weakness

19
Q

Good Life w/ osteoArthritis in Denmark

26% improvement in pain

> 30% of participants experiencing a marked improvement in ADLs

A

GLA:D

20
Q

Obesity associated w/ the development of OA in knees & hips

Linked to OA in NWB joints (fingers, wrists)

BMI associated w/ knee OA progression

A

Weight Management

21
Q

Obesity may lead to progression of OA to a point at which joint replacement is needed

Compared to normal weight-women, severely overweight women (BMI ≥40) are:

  • 4x more likely to have hip replacement surgery
  • 19x more likely to have knee replacement surgery

1 pound of weight loss = 4 pound ↓ of knee joint load per step

A

Obesity & OA Prognosis

22
Q

General recommendation for people w/ OA knees and are obese:

  • Weight loss program should aim at an initial ↓ of 10% in body weight
  • Gives an average of 28% relief in pain
A

Exercise ^ Weight Loss

23
Q

OA is NOT part of the normal aging process

Exercise, weight management, and pain meds are effective tx. for most people with OA

OA can be effectively managed at the primary care level using the step care model

A

Key Messages