OS1 Exam 1 Study Guide Flashcards
What are the angles and ROMs for the Lumbar Spine?
Flexion ———> 40° - 90°
Extension ——> 20° - 45°
Side-bending –> 15° - 30°
Rotation ——–> 3° - 18°
What are the angles and ROMs for C-Spine?
Neck Side-bending –> 20° - 45°
Head Rotation ——-> 70° - 90°
Flexion ————–> 45° - 90°
Extension ————> 45° - 90°
What are the angles and ROMs for the Elbow?
Extension ———————> 0° - -5°
Flexion ————————> 140° - 150°
Supination (outward rotation) –> 90°
Pronation ———————-> 90°
What are the angles and ROMs for the Shoulder?
Flexion ⬆️ ——————————-> 180°
Extension ⬇️ —————————-> 60°
Horizontal Adduction (across the body) –> 130° - 140°
Horizontal Abduction (away the body) —> 40° - 55°
Internal Rotation ⤵️ ———————> 90°
External Rotation ⤴️ ———————> 90°
Arm Abduction ————————–> 180°
What are the angles and ROMs for the Wrist?
Flexion ————> 80° - 90°
Extension ———> 70°
Adduction ——–> 30° - 40°
(wrists inwards)
Abduction ——–> 20° - 30°
(Wrists outwards)
What are the angles and ROMs for the knee?
Flexion (kick butt) –> 145° - 150°
Extension ———-> 0°
What are the angles and ROMs for the Ankle?
Plantarflexion –> 55° - 65°
Dorisflexion —> 15° - 20°
Inversion ——> 20°
Eversion ——> 10° - 20°
What are the angles and ROM for the Hip?
Flexion (w/ knee extended) ————-> 90°
Extension (prone) ———————-> 15° - 30°
Adduction (prone) ———————-> 20° - 30°
Abduction (prone) ———————-> 45° - 50°
Flexion (w/ knee flexed) —————-> 120° - 135°
External Rotation (Knee ➡️) ————> 40° - 60°
Internal Rotation (Knee ⬅️) ————-> 30° - 40°
Who was the first women to receive a DO degree?
Dr. Jeanette Bolles
Who wrote a report stating that medical training was not sufficient and caused a major reform resulting in the opening of numerous new medical schools.
Abraham Flexner
What year did 3 AT Still children die and his brother became addicted to opioids causing him to start thinking about Osteopathic Medicine?
1864
What day and year did AT Still fly his DO banner?
June 22, 1874
When did the first osteopathy school open?
1892
What year was KCU first established?
1916
During What years was the Spanish Flu pandemic prevalent? Why was this noteworthy?
1917 - 1918
Profound difference in the outcomes of pts treated by DOs as compared to MDs
In what year could DOs begin serving in the military?
1957
What year did the California referendum take place and when was it resolved?
1961
1974
What is the first tenet of Osteopathic Medicine?
26, History 1
The body is a unit; the person is a unit of body, mind, and spirit
What is a mesomorphic body type? What is it derived from?
12, critical clinical observation
muscular/sturdy body build (average guy)
mid-range ROM
derived from embryonic mesoderm
What is an ectomorphic body type? What is it derived from?
14, critical clinical observation
thin body build and linear frame
high-range ROM
dervied from embryonic ectoderm
What is a Endomorphic body type? What is it derived from?
16, critical clinical observation
Heavy (fat) body build (obese, increased fatty tissue)
lower ROM
derived from embryonic endoderm
What is the second tenet of Osteopathic Medicine?
28, History 1
The body is capable of self-regulation, self-healing and health maintenance
What is the third tenet of Osteopathic Medicine?
30, History 1
Structure and function are reciprocally interrelated
What is the fourth tenet of Osteopathic Medicine?
32, History 1
Rational treatment is based on and understanding of the basic principles of body unity, self-regulation, and the interrelationship of structure and function
What does TART stand for?
T issue texture changes
A symmetry
R ange of motino
T enderness
Differentiate acute vs chronic somatic dysfunction?
23,24, sd and barriers
Acute:
- -> Vasodilation
- -> Edema
Chronic:
- -> Itching
- -> Fibrosis
- -> Paresthesias
How do we name somatic dysfunction?
based off the position of ease
When performing Unilateral Forearm Fulcrum Forward Bending how do we stretch the trapezius vs the posterior scalenes?
(7, ST MFR Lab)
Trapezius stretch –> head rotated towards elbow
Posterior scalenes stretch –> head rotated towards hand
What is a physiologic barrier?
Limit of active motion
What is an elastic barrier?
The end of the passive ROM, slightly before anatomic barrier
What is an anatomical barrier?
Limit imposed by anatomic structure
What is a restrictive barrier?
Functional limit that abnormally dismisses the normal physiological range
Is a restrictive barrier the same thing as a physiological barrier?
No, there is either a restriction or not
If there is a restriction then you will not have a physiologic or anatomical barrier, just the restrictive barrier
With regards to the lumbar region, what motion occurs in the mid-saggital plane?
Flexion and Extension
With regards to the lumbar region, what motion occurs in the frontal/coronal plane?
side-bending
With regards to the lumbar region, what motion occurs in the transverse plane?
rotation
What is linkage?
linking of multiple structures together increases their ROM - we don’t want this
What are the 5 different types of end feel?
Elastic
Abrupt
Hard
Empty
Crisp
What are examples of an abrupt end feel?
Osteoarthritis or hinge joint
What are examples of a hard end feel?
Somatic dysfunction
What are examples of an empty end feel?
Motion stops due to guarding
Patient doesn’t allow motion due to pain
What is an example of a crisp end feel?
Involuntary muscle guarding as is the case with a pinched nerve
What is fascia?
11, ST MFR
a complete system with blood supply, fluid drainage, and innervations
What does fascia not include?
11, ST MFR
Tendons
Ligaments
Aponeuroses
Differentiate stress vs strain
29, ST MFR
Stress –> the force that attempts to deform a CT structure
Strain –> % of deformation of CT