Origins, insertions and innervation Flashcards
Gluteus maximus
ilium, sacrum + coccyx
iliotibial tract
inferior gluteal nerve
hip extension
gluteus medius
external surface of ilium
greater trochanter of femur
superior gluteal nerve
hip abduction + medial rotation
gluteus minimus
external surface of ilium (under medius)
greater trochanter of femur
superior gluteal nerve
hip abduction + medial rotation
tensor fascia lata
ASIS
iliotibial tract
superior gluteal nerve
hip abduction + medial rotation
piriformis
anterior sacrum
greater trochanter
sacral plexus - S1,2
lateral rotation of extended thigh, abduct flexed hip
superior gemellus
ischial spine
greater trochanter
nerve to the obturator internus
Obturator internus
obturator membrane
greater trochanter
nerve to the obturator internus
inferior gemullus
ischial tuberosity
greater trochanter
nerve to the quadratus femoris
quadratus femoris
ischial tuberosity
intertrochanteric line
nerve to the quadratus femoris
Square shaped muscle
Pectineus
pectineal line on superior pubic rami
pectineal line on femur
femoral nerve
hip flexion
illiopsoas
illiacus + psoas major
illiacus
iliac crest
lesser trochanter
femoral nerve
hip flexion
psoas major
T12-L5
lesser trochanter
femoral nerve
hip flexion
Sartorius
ASIS
superior medial tibial surface
femoral nerve
hip flexion, abduction, lateral rotation
rectus femoris
AIIS
patella via quads tendon
femoral nerve
hip flexion and knee extension
vastus lateralis
greater trochanter
patella via quads tendon
femoral nerve
knee extension
vastus intermedius
anterior and lateral femoral shaft
patella via quads tendon
femoral nerve
knee extension
vastus medialis
intertrochanteric line of femur
patella via quads tendon
femoral nerve
knee extension
adductor longus
body of pubis
linea aspera of femur
obturator nerve
hip adduction
adductor brevis
body and inferior pubic ramus
pectineal line and proximal linea aspera
obturator nerve
hip adduction
adductor magnus
NB has adductor and hamstring parts
adductor part of adductor magnus
pubic and ichial rami
gluteal tuberosity + linea aspera
obturator nerve
adducts and flexes thigh
hamstring part of adductor magnus
ischial tuberosity
adductor tubercle on femur
tibial branch of sciatic nerve
thigh extension
gracilis
body and inferior pubic ramus
superior medial part of tibia
obturator nerve
adducts thigh, flexes leg and medial rotation
obturator externus
obturator foramen and membrane
trochanteric fossa of femur
obturator nerve
lateral rotation of thigh
Pes anserinus ?
where gracilis, semiTendinosis and sartorius insert onto superior medial tibia
semitendinosis
ischial tuberosity
pes anserinus
tibial division of sciatic
hip extension and knee flexion
semimembranosis
ischial tuberosity
posterior part of superior medial condyle of tibia
tibial division of sciatic
hip extension and knee flexion
biceps femoris long head
ischial tuberosity
lateral side of fibular head
tibial division of sciatic
hip extension and knee flexion
biceps femoris short head
linea aspera
lateral side of fibular head
common fibular division of sciatic
hip extension and knee flexion
Tibialis anterior
lateral condyle of tibia
medial cuneiform and base of 1st MT
deep fibular nerve
dorsiflexes ankle and inverts foot
Extensor digitorum longus ant. leg
lateral condyle of tibia
middle and distal phalanges of lateral 4 digits
deep fibular nerve
extension of lateral 4 digits and ankle dorsiflexion
Extensor hallucis longus
anterior fibula and interosseous membrane
base of the distal phalynx of hallux
deep fibular nerve
extension of big toe and ankle dorsiflexion
fibularis tertius
inferior anterior fibula
base of 5th MT
deep fibular nerve
ankle dorsiflexion and eversion
fibularis longus
head and superior fibula
goes under foot to medial cuneiform and base of 1st MT
superficial fibular nerve
everts foot and weakly plantarflexes ankle
fibularis brevis
inferior lateral fibula
base of 5th MT
superficial fibular nerve
everts foot and weakly plantarflexes ankle
gastrocnemius
lateral and medial heads
lateral head of gastrocnemius
lateral condyle of femur
calcaneal tendon
tibial nerve
plantarflexion
medial head of gastrocnemius
popliteal surface of femur, medial condyle of femur
calcaneal tendon
tibial nerve
plantarflexes ankle
soleus
posterior fibular head
calcaneal tendon
tibial nerve
plantarflexion
plantaris
oblique popliteal ligament
calcaneal tendon
tibial nerve
weakly assists gastroc in plantarflexion
popliteus
lateral femoral condyle, lateral meniscus
posterior tibia
tibial nerve
weakly flexes knee
Flexor hallucis longus
inferior fibula
base of distal phalynx of hallux
tibial nerve
flexes hallux
Flexor digitorum longus
posteromedial tibia
bases of distal phalanges of lateral 4 digits
tibial nerve
flexes lateral 4 digits and ankle plantarflexion
tibialis posterior
interosseous membrane
navicular, cuneiform, cuboid, calcaneus and 2, 3, 4 MT
tibial nerve
plantarflexes ankle and inverts foot
supraspinatus
supraspinous fossa
greater tubercle of humerus
suprascapular nerve
initiates arm abduction
infraspinatus
infraspinous fossa
greater tubercle
suprascapular nerve
lateral arm rotation
teres minor
lateral scapula
greater tubercle
axillary nerve
lateral arm rotation
subscapularis
subscapular fossa
lesser tubercle
upper and lower subscapular nerves
internal rotation
biceps brachii
long + short head
long head of biceps brachii
supraglenoid tubercle
radial tuberosity
musculocutaneous nerve
flexion of elbow and supination
short head of biceps brachii
coracoid process of scapula
radial tuberosity
musculocutaneous nerve
flexion of elbow and supination
coracobrachialis
coracoid process
shaft of humerus
musculocutaneous nerve
arm flexion and adductor
brachialis
anterior humerus
coronoid process and tuberosity of ulna
musculocutaneous nerve
forearm supination
triceps brachii
long, medial and lateral heads
long head of triceps
infraglenoid tubercle
olecranon process of ulna
radial nerve
elbow extension
medial and lateral heads of triceps
radial groove of posterior humerus
olecranon process
radial nerve
elbow extension
pronator teres
ulnar head - coronoid process of ulna humeral head - medial epicondyle mid shaft of radius median nerve pronation
flexor carpi radialis
medial epicondyle of humerus
base of 2nd MC
median nerve
flexes and abducts at wrist
palmaris longus
medial epicondyle of humerus
flexor retinaculum and palmar aponeurosis
median nerve
tenses palmar aponeurosis and flexes wrist
flexor carpi ulnaris
olecranon - ulnar head
medial epicondyle of humerus - humeral head
pisiform, hook of hamate, base of 5th MC
ULNAR NERVE
flexor digitorum superficialis
humeroulnar head - medial humeral epicondyle radial head - superior anterior radius middle phalanges of digits 2-5 median nerve flexion at MCPJ and PIPJ
Flexor digitorum profundus
proximal ulna and interosseous membrane
medial part - distal phalanges of digits 4,5 ULNAR NERVE
lateral part - distal phalanges of digits 2,3 MEDIAN NERVE
flexor pollicis longus
anterior radial surface
distal phalynx of thumb
median nerve
flexes pollicus/thumb
pronator quadratus
distal anterior ulna to radius
median nerve
pronation