Origins/Insertions Flashcards by Raymond Schultz

Q

Iliopsoas

A

O-Lumbar vertebrae/Ilium

I- Lesser trochanter of the femur

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Q

Rectus Femoris

A

O-ASIS

I-Tibial tuberosity

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Q

Vastus medialis

A

O-Proximal femur

I-Tibial tuberosity

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Q

Vastus intermedius

A

O-Anterior femur

I-Tibial tuberosity

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Q

Vastus lateralis

A

O-Proximal femur

I-Tibial tuberosity

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Q

Sartorius

A

O-ASIS

I-Medial superior tibia

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Q

Pectineus

A

O-Pubic bone

I-Proximal Femur

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Q

Gracilis

A

O-Pubic bone

I-Superior medial tibia

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Q

Adductor Longus

A

O-Pubic bone

I-Distal linea aspera

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Q

Adductor Brevis

A

O-Pubic bone

I-Proximal linea aspera

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Q

Adductor Magnus

A

O-Ischiopubic ramus/Ischial tuberosity

I-linea aspera/adductor tubercle

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Q

Obturator Externus

A

O-External obturator foramen

I-Greater trochanter

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Q

Gluteus medius

A

O-Lateral ilium

I-Greater trochanter

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Q

Gluteus minimus

A

O-Lateral ilium

I-Greater trochanter

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Q

Tensor fascia lata

A

O-ASIS

I-IT band

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Q

Piriformis

A

O-Sacrum

I-Greater trochanter

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Q

Obturator Internus

A

O-Pelvic side of obturator foramen

I- Greater trochanter

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Q

Quatratus Femoris

A

O-Ischial tuberosity

I-Greater trochanter

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Q

Superior gemellus

A

O-Ischial spine

I-Greater trochanter

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Q

Inferior gemellus

A

O-Ischial tuberosity

I-Greater trochanter

Q

Gluteus maximus

A

O-Sacrum/Ilium

I-Proximal femur/IT band

Q

Semitendinosus

A

O-Ischial tuberosity

I-medial condyle of tibia

Q

Semimembranosus

A

O-Ischial tuberosity

I-medial condyle of tibia

Q

Biceps femoris

A

O–Long head–Ischial tuberosity
O–Short head–Linea aspera
I–Head of fibula

Q

Tibialis Anterior

A

O-Lateral tibia/Interosseus membrane

I–1st metatarsal, cuneiform

Q

Extensor hallucis longus

A

O-Distal fibula/Interosseus membrane

I–Distal phalanx of hallux

Q

Extensor digitorum longus

A

O-Proximal tibia/Interosseus membrane

I-Distal phalanges of toes 2-5

Q

Fibularis tertius

A

O-Distal fibula/Interosseus membrane

I-5th metatarsal

Q

Extensor digitorum brevis

A

O-Lateral tarsal bones

I-Proximal phalanx of toes 2-5

Q

Extensor hallucis brevis

A

O-Lateral tarsal bones

I-Proximal phalanx of hallux

Q

Fibularis longus

A

O-Superior fibula

I-1st metatarsal and cuneiform

Q

Fibularis brevis

A

O-Inferior fibula

I-5th metatarsal

Q

Gastrocnemius

A

O-Femur, superior to condyles

I-Calcaneus

Q

Soleus

A

O-Proximal tibia/fibula

I-Calcaneus

Q

Plantaris

A

O-Femur superior to lateral condyle

I-Calcaneus

Q

Popliteus

A

O-Lateral side of lateral femoral condyle

I-Medial proximal tibia

Q

Flexor hallucis longus

A

O-Fibula

I-Distal phalanx of hallux

Q

Flexor digitorum longus

A

O-Tibia/Fibula

I-Distal Phalanges of toes 2-5

Q

Tibialis Posterior

A

O-Tibia/Fibula

I-Tarsals/Metatarsals

Q

Abductor hallucis

A

O-Tarsal bones

I-Proximal phalanx of hallux

Q

Abductor digiti minimi

A

O-Calcaneus

I-Proximal phalanx of toe 5

Q

Flexor digitorum brevis

A

O-Tarsal bones

I-Middle phalanges toes 2-5

Q

Quadratus plantae

A

O-Calcaneus

I-Tendon of flexor digitorum longus

Q

Lumbrical muscles

A

O-Tendons of flexor digitorum longus

I-Tendons of extensor digitorum longus

Q

Flexor hallucis brevis

A

O-Tarsal bones

I-proximal phalanx of hallux

Q

Flexor digiti minimi

A

O-5th metatarsal

I-Proximal phalanx of 5th toe

Q

Adductor hallucis

A

O-Metatarsals

I-Proximal phalanx of hallux

Q

Plantar interossei (3)

A

O-Metatarsals

I-Proximal phalanges of toes 3-5

Q

Dorsal interossei (4)

A

O- Metatarsals

I-Proximal phalanges of toes 2-4