origins and insertions Flashcards

1
Q

sternocleidomastoid

A

o: sternum
i: mastoid procress

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2
Q

erector spinae group

A

o: vertebrae
i: vertebrae/mastoid process

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3
Q

intercostal muscles

A

o: inferior surface of ribs
i: superior surface of ribs

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4
Q

diaphragm

A

o: xiphoid process, lat verterbrae, ribs
i: central tendon

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5
Q

rectus abdominus

A

o: pubis
i: ribs

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6
Q

external obliques

A

o: ribs
i: pubis

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7
Q

lat dorsi

A

o: vertebrae
i: humerus

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8
Q

pec major

A

o: sternum, clavicular head,
i: humerus

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9
Q

supraspinatus

A

o: scapula
i: humerus

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10
Q

subscapularis

A

o: scapula
i: humerus

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11
Q

infra/supraspinatus

A

o: scapula
i: humerus

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12
Q

trapezius

A

o: vertebrae
i: clavicle, scapula

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13
Q

rhomboids

A

o: c vert
i: scapula

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14
Q

levator scapulae

A

o: c vert
i: scapula

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15
Q

pec minor

A

o: rips
i: scapula

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16
Q

serratus anterior

A

o: ribs
i: scapula

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17
Q

deltoid

A

o: clavicle, scapula

i; humerus

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18
Q

teres major

A

o: scapula
i: humerus

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19
Q

biceps

A

o: scapula
i: radius

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20
Q

brachialis

A

o: humerus
i: ulna

21
Q

brachioradialis

A

o: humerus
i: radius

22
Q

triceps

A

o: scapula, humerus
i: ulna(olecranon)

23
Q

pronator teres

A

o: hum/ulna
i: radius

24
Q

supinator

A

o: humerus
i: radius

25
Q

flex carp rad

A

o: humerus
i: index finger

26
Q

flex carp ulnaris

A

o: humerus
i: pinky

27
Q

palm long

A

o: ulna
i: palmeris aponeurosis

28
Q

ext carp rad

A

o: humerus
i: 2nd metacarpal

29
Q

ext carp ulnaris

A

o: humerus
i: 1st metacarpal

30
Q

ext digi

A

o: humerus/ulna
i: all digits except thumb

31
Q

glute max

A

ilium sacrum coccyx

femur

32
Q

med

A

ilium

femur

33
Q

min

A

ilium

iliotibial tract

34
Q

sartorius

A

ilium

tibia

35
Q

tfl

A

ilium

iliotibial band

36
Q

iliopsoas

A

lumb vert

femur

37
Q

adductors

A

pubis

femur

38
Q

gracilis

A

pubis

tibia

39
Q

rectus fem

A

ilium

tibia

40
Q

vastus’

A

femur

tibia

41
Q

biceps fem

A

ischium

fibula

42
Q

semi’s

A

ischium

tibia

43
Q

tib ant

A

tibia

tarsals

44
Q

gastroc

A

femur

calcaneus

45
Q

soleus

A

fibula

calcaneus

46
Q

flex digi brev

A

calcaneus

digits 2-5

47
Q

flex hallucis brev

A

metarsals

digit 1

48
Q

palm long

A

o: humerus
i: palmeris aponeurosis