Orientation Test Review Flashcards
Two benefits to a good warm up?
Decrease risk of injury and increase blood flow
Why is breath important?
Helps to circulate oxygen into blood flow
T/F: Dance is always done to music
False
T/F: The first ballet dancers were men
True
T/F: You must be thin, have special training, and wear special clothes to dance
False
T/F: All movement is dance
False
You will primarily learn dance by _______.
moving
What force is your body constantly working against?
The pull of gravity
What are the 4 movement opposites
contract-release, bound-loose, fall-rebound, tense-relaxed
What are muscles made of?
Long thin strands of tissue known as muscle fibers
We would not be able to move without muscle _______.
tension
Movement occurs when muscles coordinate to _______ and ________.
tension, release
How would you define dance?
rhythmic movement through space with a purpose
Four components that distinguish dance from non-dance are:
Purpose, intentional rhythm, culturally patterned movement, nonverbal movement that has value in/of itself
Three aspects of your phenomenal self
Dancer, a Choreographer, Viewer
5 famous dancers
5 of the following : Bob Fosse, Bill “Bojangles” Robinson, Isadora Duncan, Anna Pavlova, Fred Astaire, Michael Jackson
What do you wear to ballet
Black Leo, PINK tights, pointe shoes/ballet slippers
What do you wear to tap
Black Leo, TAN tights, tap shoes
What do you wear to tap
Black Leo, TAN tights, tap shoes
What do you wear to jazz
Black leo, TAN tights, jazz shoes
What do you wear to modern dance
Black leo, TAN tights
Atmosphere of a ballet class
Quiet and serious
Atmosphere of a tap class
fun and loud
Atmosphere of a jazz class
Upbeat energy