Orientation Test Review Flashcards
Two benefits to a good warm up?
Decrease risk of injury and increase blood flow
Why is breath important?
Helps to circulate oxygen into blood flow
T/F: Dance is always done to music
False
T/F: The first ballet dancers were men
True
T/F: You must be thin, have special training, and wear special clothes to dance
False
T/F: All movement is dance
False
You will primarily learn dance by _______.
moving
What force is your body constantly working against?
The pull of gravity
What are the 4 movement opposites
contract-release, bound-loose, fall-rebound, tense-relaxed
What are muscles made of?
Long thin strands of tissue known as muscle fibers
We would not be able to move without muscle _______.
tension
Movement occurs when muscles coordinate to _______ and ________.
tension, release
How would you define dance?
rhythmic movement through space with a purpose
Four components that distinguish dance from non-dance are:
Purpose, intentional rhythm, culturally patterned movement, nonverbal movement that has value in/of itself
Three aspects of your phenomenal self
Dancer, a Choreographer, Viewer
5 famous dancers
5 of the following : Bob Fosse, Bill “Bojangles” Robinson, Isadora Duncan, Anna Pavlova, Fred Astaire, Michael Jackson