Option 3: Sports Medicine

Question 1

Ways to Classify Sports Injuries

Answer 1

-Hard Tissue Injuries
-Soft Tissue Injuries
-Overuse Injuries

Question 2

Hard Tissue Injuries

Answer 2

-Fractures
-Dislocations

Question 3

Soft Tissue Injuries

Answer 3

-Tears, Sprains, Contusions
-Lacerations, Blisters, Skin Abrasions
-Inflammatory Response

Question 4

Overuse Injuries

Answer 4

Stress Fractures

Question 5

Assessment of Injuries

Answer 5

TOTAPS:
-Talk
-Observe
-Touch
-Active Assessment
-Passive Assessment
-Skills Test

Question 6

Children and Young Athletes: MOTA

Answer 6

-Medical Conditions (asthma, diabetes, epilepsy)
-Overuse Injuries (stress fractures)
-Thermoregulation
-Appropriateness for Resistance Training

Question 7

Adult and Ages Athletes: HFF

Answer 7

-Heart Conditions
-Fractures/Bone Density
-Flexibility/Joint Mobility

Question 8

Female Athletes: IPEB

Answer 8

-Iron Deficiency
-Pregnancy
-Eating Disorders
-Bone Density

Question 9

Physical Preparation

Answer 9

-Pre-Screening
-Skill and Technique
-Physical Fitness
-Warm-up/Stretching/Cool Down

Question 10

Sports Policy and Sports Environment: SUMMR

Answer 10

-Safe Grounds, Equipment and Facilities
-Use of Protective Equipment
-Modified Rules for Children
-Matching Opponents e.g growth and development level
-Rules of Sport and Activities

Question 11

Environmental Considerations

Answer 11

-Temperature Regulation (convection, conduction, radiation, evaporation)
-Climatic Conditions (temperature, humidity, wind, rain, altitude, pollution)
-Guidelines for Fluid Intake
-Acclimatisation

Question 12

Taping and Bandaging

Answer 12

-Preventative Taping
-Taping for Isolation of an Injury
-Bandaging for immediate treatment of an injury

Question 13

Rehabilitation Procedures: PGUT

Answer 13

-Progressive Mobilisation
-Graduated Exercise (stretching, conditioning, total body fitness)
-Use of heat and cold
-Training

Question 14

Return to play: PRIMES

Answer 14

-Psychological Readiness
-Return to play policies and procedures
-Indicators of readiness for return to play
-Monitoring progress (pre/post test)
-Ethical Considerations (use of painkillers/pressure to participate)
-Specific warm-up procedures