optimal dimensions of health Flashcards
1
Q
physical
A
relates to the functioning of the body and its systems
eg: adequate enegry levels , exerise
2
Q
mental
A
relates to state of the wellbeing of the mind or brain
eg ; logic and reasoning
3
Q
social
A
relates to the state and quality of interation and indivual has friends , family , peers and generally
eg; strong network of friends
4
Q
emotional;
A
relates to the ability to express and acknowledge emotions in approiate ways
eg; recongising emotions
5
Q
spiritual
A
ideas , beliefs and moral that shape behaviour
eg; relgion, feeling purposeful
