opp ana Flashcards

1
Q

sternocleidomastoideus

A

lateroflexie - rotatie

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2
Q

scaleni

A

diep inademen

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3
Q

trapezius - pars descedens

A

elevatie tegen weerstand

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4
Q

pectoralis major

A

90° adductie weerstand

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5
Q

pars abdominalis - pectoralis major

A

hand op tafel

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6
Q

pars clavicularis - pectoralis major

A

handen voor borst

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7
Q

serratus anterior

A

protractie weerstand

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8
Q

rhomboideus

A

crista iliaca - weerstand dorsaal

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9
Q

deltoideus

A

90° abductie weerstand

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10
Q

pars clavicularis - deltoideus

A

handen voor borst

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11
Q

pars acromialis - deltoideus

A

abductie weerstand

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12
Q

pars posterior - deltoideus

A

90° flexie & abductie: weerstand retroflexie

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13
Q

teres major

A

retroflexie, adductie, endorotatie weerstand

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14
Q

latissimus dorsi

A

protractie weerstand

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15
Q

supraspinatus

A

abductie weerstand

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16
Q

infraspinatus

A

90° flexie & abductie: exorotatie weerstand

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17
Q

biceps brachii

A

elleboogflexie / supinatie weerstand

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18
Q

brachialis

A

elleboogflexie weerstand

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19
Q

coracobrachialis

A

adductie weerstand

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20
Q

anconeus

A

elleboogextensie weerstand

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21
Q

palmaris longus

A

oppositie duim/pink - flexie pols

22
Q

flexor carpi radialis

A

flexie - radiale abductie weerstand

23
Q

flexor carpi ulnaris

A

flexie - ulnaire abductie weerstand

24
Q

flexor digitorum superficialis

A

palmair flexie pols weerstand

25
Q

pronator teres

A

flexie elleboog weerstand

26
Q

brachioradialis

A

neutrale houding onderarm - flexie weerstand

27
Q

extensor carpi radialis longus & brevis

A

pols extensie weerstand

28
Q

extensor digitorum

A

strekken vingers

29
Q

extensor carpi ulnaris

A

extensie pols - ulnaire abductie weerstand

30
Q

abductor pollicis longus

A

flexie in metacarpo falangeaal gewricht - weerstand extensie

31
Q

flexor pollicis brevis

A

extensie metacarpo falangeaal gewricht - flexie falangen - weerstand extensie

32
Q

flexor pollicis longus

A

extensie alle duimkootjes

33
Q

gluteus maximus

A

dorsiflexie weerstand

34
Q

gluteus medius

A

alternerend opheffen been of in zijlig opheffen

35
Q

sartorius

A

flexie abductie exorotatie - voet opheffen weerstand

36
Q

adductor longus

A

adductie weerstand

37
Q

pectineus

A

adductie weerstand

38
Q

iliopsoas

A

flexie weerstand

39
Q

tensor fasciae latae

A

abductie weerstand

40
Q

quadriceps femoris

A

knie extensie

41
Q

hamstrings

A

flexie knie weerstand (buiklig)

42
Q

gracilis

A

adductie heup weerstand

43
Q

triceps surae

A

op tenen staan / plantair flexie weerstand

44
Q

tibialis posterior

A

inversie weerstand

45
Q

flexor digitorum longus

A

flexie tenen weerstand

46
Q

flexor hallucis longus

A

flexie dikke teen weerstand

47
Q

abductor hallucis

A

mediale voetrand

48
Q

fibularis

A

eversie weerstand

49
Q

tibialis anterior

A

dorsiflexie supinatie weerstand

50
Q

extensor hallucis longus

A

extensie dikke teen weerstand

51
Q

extensor digitorum longus

A

dorsiflexie voet of kleine tenen weerstand extensie

52
Q

peroneus tertius

A

dorsiflexie voet en extensie tenen