Open Packed Positions

Question 1

Zygapophyseal (spine)

Answer 1

midway between flexion and extension

Question 2

Temporomandibular

Answer 2

Mouth slightly open

Question 3

GH

Answer 3

55 abduction, 30 horizontal adduction, slight ER

Question 4

AC

Answer 4

arm resting by side

Question 5

SC

Answer 5

arm resting by side

Question 6

Ulnohumeral

Answer 6

70 flexion, 10 supination

Question 7

Radiohumeral

Answer 7

full extension, full supination

Question 8

Proximal radioulnar

Answer 8

70 flexion, 35 supination

Question 9

Distal radioulnar

Answer 9

10 supination

Question 10

Radiocarpal

Answer 10

slight flexion and ulnar deviation

Question 11

Carpometacarpal

Answer 11

Midway between abduction-adduction and flexion-extension

Question 12

Metacarpophalngeal

Answer 12

slight flexion

Question 13

Interphalangeal

Answer 13

slight flexion

Question 14

Hip

Answer 14

~30 flexion, ~30 abduction, 0-5 ER

think gracilis - dog shit muscle

Question 15

Tibiofemoral

Answer 15

25 flexion

Question 16

Patellofemoral

Answer 16

full extension

Question 17

Talcocrural

Answer 17

10 plantar flexion, midway between extremes of inversion and eversion

Question 18

Subtalar

Answer 18

Midway between extremes of ROM

Question 19

Midtarsal

Answer 19

Midway between extremes of ROM

Question 20

Tarsometatarsal

Answer 20

Midway between extremes of ROM

Question 21

Metatarsophalngeal

Answer 21

neutral

Question 22

Interphalangeal

Answer 22

Slight flexion