One Step Hands Flashcards
1
Q
Number 1
A
Block Elbow
2
Q
Number 2
A
Block double elbow
3
Q
Number 3
A
Block chop
4
Q
Number 4
A
Block reverse punch
5
Q
Number 5
A
Step out block and punch
6
Q
Number 6
A
Step outside block triple punch
7
Q
Number 7
A
Double chop
8
Q
Number 8
A
Block elbow to face
9
Q
Number 9
A
Rolling elbow
10
Q
Number 10
A
Step to inside reverse punch then block and reverse punch
11
Q
Number 11
A
Step outside round house knee strike
12
Q
Number 12
A
Step back knee strike to face
13
Q
Number 13
A
Block double spinning knife hand
14
Q
Number 14
A
Step outside stomp take down
15
Q
Number 15
A
Step outside fore arm strike take down