One leg stand (2/4 clues=65% chance) Flashcards

1
Q

Set up

A

Standard set up

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2
Q

1st Instructions

A

When told to begin, raise one leg, either leg, with the foot approxiamtely 6 inches off the ground, keeping your raised foot parallel to the ground.

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3
Q

2nd Instructions

A

Keep both legs straight and your arms at your sides

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4
Q

3rd Instructions

A

Look at your elevated foot and count out loud in the following manner: 1000 and 1, 1000 and 2, 1000 and 3, and so on until told to stop. (Time for 30 seconds)

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5
Q

Clues

A

1) P-Puts foot down
2) U-Uses arms to balance (6” or more)
3) S-Sways (noticeable)
4) H-Hopping

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