One leg stand (2/4 clues=65% chance) Flashcards
1
Q
Set up
A
Standard set up
2
Q
1st Instructions
A
When told to begin, raise one leg, either leg, with the foot approxiamtely 6 inches off the ground, keeping your raised foot parallel to the ground.
3
Q
2nd Instructions
A
Keep both legs straight and your arms at your sides
4
Q
3rd Instructions
A
Look at your elevated foot and count out loud in the following manner: 1000 and 1, 1000 and 2, 1000 and 3, and so on until told to stop. (Time for 30 seconds)
5
Q
Clues
A
1) P-Puts foot down
2) U-Uses arms to balance (6” or more)
3) S-Sways (noticeable)
4) H-Hopping