OINAs Flashcards
Serratus Posterior Superior
O: Ligamentum nuchae, spinous processes of C7, T1-T3
I: Ribs 1-4 lateral to the angle
A: Elevates the upper ribs during inhalation
IN: Ventral primary rami of spinal nerves T1-T4
Serratus Posterior Inferior
O: Thoracolumbar fascia, spinous processes of T11-T12 and L1-L2
I: Ribs 9-12 lateral to the angle
A: Pulls down the lower ribs during exhalation
IN: Ventral primary rami of spinal nerves T9-T12
Longissimus
O: Transverse processes of the inferior vertebrae
I: Transverse processes of superior vertebrae and mastoid process
A: Extends the head, trunk, and neck. Laterally side bends trunk, neck, and head
IN: Dorsal primary rami of C1-S1
Iliocostalis
O: Iliac crest and sacrum
I: Angles of the ribs
A: Extends and laterally bends the trunk
IN: Dorsal primary rami of spinal nerves C4-S5
Spinalis
O: Spinous processes at inferior vertebral levels
I: Spinous processes at superior vertebral levels and base of the skull
A: Extends and laterally bends the head, neck, and trunk
IN: Dorsal primary rami of spinal nerves C2-L3
Multifidus
O: Sacrum, transverse processes of C3-L5
I: Spinous processes 2-4 vertebral levels above the origin
A: Extend, laterally side bend, and contralaterally rotate the neck and trunk
IN: Dorsal primary rami C1-L5
Semispinalis
O: Transverse processes of T7-T12
I: Capitis: back of the skull between the nuchal lines
Cervicis and Thoracis: Spinous processes 4-6 vertebrae above origin
A: Extends, side bends, and contralaterally rotates the trunk
IN: Dorsal primary rami of C1-T12
Brachialis
O: Anterior surface of the lower one-half of the humerus and the associated intermuscular septa
I: Coronoid process of the ulna
A: Flexes the forearm
IN: Musculocutaneous nerve (C5,C6)
Brachioradialis
O: Upper two-thirds of the lateral supracondylar ridge of the humerus
I: Lateral side of the base of the styloid process of the radius
A: Flexes the elbow, assists in pronation and supination
IN: Radial nerve
Pronator Teres
O: Common flexor tendon and (deep or ulnar head) from medial side of coronoid process of the ulna
I: Midpoint of the lateral side of the shaft of the radius
A: Pronates the forearm
IN: Median nerve
Triceps Brachii
O: long head - infraglenoid tubercle of the scapula
Lateral head - posterolateral humerus and lateral intermuscular septum
Medial head - posteromedial surface of the inferior 1/2 of the humerus
I: Olecranon process of the ulna
A: Extends the forearm; the long head extends and adducts the arm
IN: Radial nerve
Anconeus
O: Lateral epicondyle of the humerus
I: Lateral side of the olecranon and the upper one-fourth of the ulna
A: Extends the forearm
IN: Nerve to anconeus, from the radial nerve
Supinator
O: Lateral epicondyle of the humerus, supinator crest and fossa of the ulna, radial collateral ligament, annular ligament
I: Lateral side of proximal one-third of radius
A: Supinates the forearm
IN: Deep radial nerve
Biceps Brachii
O: short head - tip of the coracoid process of the scapula
Long head - supraglenoid tubercle of the scapula
I: tuberosity of the radius
A: Flexes the forearm, flexes the arm (long head), supinates
IN: Musculocutaneous nerve (C5,C6)
Pronator Quadratus
O: Medial side of the anterior surface of the distal one-fourth of the ulna
I: Anterior surface of the distal one-fourth of the radius
A: Pronates the forearm
IN: Median nerve via the anterior interosseous nerve
Trapezius
O: medial third of the superior nuchal line, external occipital protuberance, ligamentum nuchae, spinous process of C7-T12
I: lateral third of the clavicle, the medial side of the acromion, the upper crest of the scapular spine, and the tubercle of the scapular spine
A: Upper - elevation of the scapula
Middle - retraction of the scapula
Lower - depression of the scapula and superior rotation
IN: Motor - spinal accessory nerve (CN XI)
Proprioception - C3-C4
Rhomboid Major
O: Spinous processes of T2-T5
I: Medial border of the scapula inferior to the spine of the scapula
A: Retracts, elevates, and inferiorly rotates the scapula
IN: Dorsal scapular nerve (C5)
Rhomboid Minor
O: Inferior portion of the ligamentum nuchae, and spinous processes of C7 and T1
I: Medial border of the scapula at the root of the spine of the scapula
A: Retracts, elevates, and inferiorly rotates the scapula
IN: Dorsal scapular nerve (C5)
Latissimus Dorsi
O: Spinous processes of T7 to the sacrum, lower 3 or 4 ribs, posterior third of the iliac crest, and sometimes from the inferior angle of the scapula
I: Floor of the intertubercular groove of the humerus
A: Internally rotates, extends, and adducts the arm
IN: Thoracodorsal nerve (C7,8) from the posterior cord of the brachial plexus
Levator Scapulae
O: Transverse processes of C1-C4
I: Medial border of the scapula from the superior angle of the scapula
A: Elevates the scapula
IN: Dorsal scapular nerve (C5), upper part of the muscle receives branches of C3 and C4
Flexor Carpi Radialis
O: Common flexor tendon from the medial epicondyle of the humerus
I: Base of the second and third metacarpals
A: Flexes the wrist, abducts the hand
IN: Median nerve
Palmaris Longus
O: Common flexor tendon, from the medial epicondyle of the humerus
I: Palmar aponeurosis
A: Flexes the wrist
IN: Median nerve
Flexor Carpi Ulnaris
O: Common flexor tendon and (ulnar head) from medial border of olecranon and upper 2/3 of the posterior border of the ulna
I: Pisiform, hook of hamate, and base of 5th metacarpal
A: Flexes the wrist, adducts the hand
IN: ulnar nerve
Flexor Digitorum Profundus
O: posterior border of the ulna, proximal two-thirds of medial border of ulna, interosseous membrane
I: base of the distal phalanx of digits 2-5
A: Flexes the metacarpophalangeal proximal interphalangeal and distal interphalangeal joints
IN: Median nerve (radial one-half); ulnar nerve (ulnar one-half)