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OINA Flashcards

1
Q

Splenius Origin

A

Nuchal ligament and spinous process of C7-T6

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2
Q

Splenius Insertion Capitis

A

Mastoid Process and lateral third of superior nuchal line of occipital bone

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3
Q

Splenius Insertion Cervicis

A

Transverse process C1 to C3 sometimes C4

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4
Q

Splenius Nerve

A

Posterior Rami of Spinal Nerves

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5
Q

Splenius Main Action

A

Lateral Flexion, same side rotation, and bilateral extension

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6
Q

Iliocostalis Cervicis Origin

A

Ribs 3-6

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7
Q

Iliocostalis Cervicis Insertion

A

Transverse Process (TP) C4-C6

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8
Q

Iliocostalis Cervicis Action

A

Lateral flexion, same side rotation, and bilateral extension

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9
Q

Iliocostalis Thoracis Origin

A

Ribs 6-12

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10
Q

Iliocostalis Thoracis Insertion

A

Ribs 1-6

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11
Q

Iliocostalis Thoracis Action

A

Lateral flexion, same side rotation, and bilateral extension

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12
Q

Iliocostalis Lumborum Origin

A

T11-L5 and medial crest of sacrum of iliac crest

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13
Q

Iliocostalis Lumborum Insertion

A

Ribs 5 -12

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14
Q

Iliocostalis Lumborum Action

A

Lateral Flexion, same side oration, and bilateral extension

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15
Q

Longissimus Capitis Origin

A

TPC4-C7 and T1-T5

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16
Q

Longissiumus Capitis Insertion

A

Mastoid Process

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17
Q

Longissimus Capitis Action

A

Lateral Flexion, Same side rotation, and Bilateral extensions of head and neck

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18
Q

Longissimus Cervicis Origin

A

TP T1 -T5

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19
Q

Longissimus Cervicis Insertion

A

TP C2-C6

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20
Q

Longissimus Cervicis Action

A

Lateral Flexion and Bilateral extension NO ROTATION

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21
Q

Longissimus Thoracis Origin

A

TP of L1-L5 and thoracolumbar fascia

22
Q

Longissimus Thoracis Insertion

A

Ribs 3-12 and TP of T1-T12

23
Q

Longissimus Thoracis Action

A

Lateral flexion, same side rotation and bilateral flexion

24
Q

Spinalis Capitis Origin and Insertion

A

Same as semispinalis ; medial to and with semispinalis

25
Q

Spinalis Capitis Action

A

Lateral Flexion and bilateral extension

26
Q

Spinalis Cervicis Origin

27
Q

Spinalis Cervices insertion

A

Spinous process C2

28
Q

Spinalis Cervicis Action

A

Lateral Flexion and bilateral extension

29
Q

Spinalis Thoracis Origin

A

T10 or T11 to L2

30
Q

Spinalis Thoracis Insertion

31
Q

Spinalis Thoracis Action

A

Lateral Flexion and bilateral extension

32
Q

Semispinalis Capitis Origin

A

TP C7 to T7, articular processes of C4-C6 sometimes C7 to T1

33
Q

Semispinalis Capitis Insertion

A

Between superior and inferior nuchal line

34
Q

Semispinalis Cervicis Origin

35
Q

Semispinalis Cervicis Insertion

36
Q

Semispinalis Thoracis Origin

37
Q

Semispinalis Thoracis Insertion

38
Q

Semispinalis ALL ACTION

A

CONTRALATERAL Rotation and bilateral extension

39
Q

Multifidus Origin

A

Dorsal surface of sacrum to 4th foramen; aponeurosis of ES PSIS; posterior SI ligaments, mammillary processes of L/S, TP of T1-T12, articular process C4 to C7

40
Q

Multifidus Insertion

A

Fibers run superomedially to SP 2-4 segments above; Deep fibers connect adjacent vertebrae

41
Q

Multifidus Action

A

Stabilize vertebrae during local movements of vertebral column

42
Q

Rotatores Origin

A

Thoracis - TP
Cervicis and Lumborum - varies but similar to TP

43
Q

Rotatores Insertion

A

Lower border and lateral surface of the lamina above

44
Q

Rotatores Action

A

Posture and stabilize vertebrae; Proprioception

45
Q

Interspinales Origin

A

Superior surface of spinous process of Cervical and Lumbar (SKIP THORACIC)

46
Q

Interspinales Insertion

A

Inferior surfaces of spinous processes of Cervical and Lumbar above it

47
Q

Interspinales Action

A

Helps with extension and rotation of vertebral column

48
Q

Interspinales Nerve

A

Posterior Rami of Spinal Nerves

49
Q

Intertraversii Nerve

A

Anterior and Posterior Rami of Spinal Nerves

50
Q

Intertraversii Origin

A

Transverse process of Cervical and Lumbar Vertebrae

51
Q

Intertraversii Insertion

A

Transverse Process of Adjacent Vertebrae

52
Q

Intertraversii Action

A

Aid in lateral flexion and together stabilize the vertebral column

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