OCD Flashcards
1
Q
What is OCD?
A
A condition characterized by obsessions and/or compulsive behaviour
2
Q
What are the three behavioural characteristics of OCD ?
A
- compulsions as repetitive
- compulsions reduce anxiety
- avoidance
3
Q
Describe repetitive compulsions
A
- Sufferers are compelled to repeat behaviour as a response to their obsessive thoughts (praying, hand washing)
4
Q
Describe anxiety reduction through compulsions
A
- Compulsive behaviours are performed in attempt to manage the anxiety produced by obsessions
- hand washing as a result of an obsessive fear of germs
5
Q
Describe avoidance OCD
A
- Sufferers of OCD tend to try manage their OCD by avoiding situations that trigger anxiety (not coming into contact with germs)
6
Q
What are the three emotional characteristics of OCD?
A
- anxiety & distress
- guilt and disgust
- accompanying depression
7
Q
Describe anxiety & distress
A
- obsessive thoughts are unpleasant and frightening, causing overwhelming anxiety
- compulsions may also create anxiety
8
Q
Describe accompanying depression
A
- Anxiety accompanied by low mood and and lack of enjoyment in activities
9
Q
Describe guilt and disgust
A
- Irrational guilt involved over minor moral issue
- disgust which may be directed against something external or to self
10
Q
What are three cognitive characteristics of OCD?
A
- obsessive thoughts
- insight into excessive anxiety
- cognitive coping strategies
11
Q
Describe obsessive thoughts
A
- unpleasant thoughts that are recurring
(certain that door is left unlocked )
12
Q
Describe cognitive coping strategies
A
- Adopted to help with dealing with obsessions and manage anxiety
e.g. religious person tormented by guilt may respond by praying or meditating
13
Q
Describe insight into excessive anxiety
A
- Sufferers are aware that their obsession and compulsions are not rational
- tend to be hyper vigilant > maintain constant alertness
