OCD Flashcards

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1
Q

What is OCD?

A

An anxiety disorder characterised by obsessions and/or compulsions

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2
Q

What is the difference between obsessions and compulsions?

A
  • Obsessions are recurrent persistent unwanted intrusive thoughts whereas compulsions are a repetitive behaviour or mental act
  • Obsessions lead to anxiety whereas compulsions reduce anxiety

Obsessions can be neutralised through another thought/action
Compulsions are often excessive and unrealistic

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3
Q

What are the cognitive characteristics of OCD?

A
  • Recurrent and persistent thoughts: sufferers experience constantly repated obsessive thoughts, images, and ideas of an intrusive nature. They are uncontrollable and cause distress
  • Awareness: sufferers are aware that their obsessions are irrational. Despite knowing this, they exoeruence catastrophic thoughts about worst case scenarios that could result if their anxieties were justified
  • Selective attention: increased awareness of source obsession in new situations
  • Increased awareness of certain stimuli (causing obsessions) while ignoring other equally relevant stimuli
  • Hypervigilance: sufferers are constantly on the lookout for both real and imagined threats. Hyperaware of their surroundings scanning for potential danger at all times
  • Catastophic thinking: people with OCD may assume that the worst case scenario will happen if they don’t perform their compulsions
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4
Q

What are the behavioural characteristics of OCD?

A
  • Compulsions are repetitive: sufferers feel compelled to repeat behaviours in response to their obsessions
  • Compulsions reduce anxiety: most compulsions are done in an attempt to manage (reduce) anxiety caused by obsessions
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5
Q

What are the emotional characteristics of OCD?

A
  • Anxiety and distress: obsessive thoughts are unpleasant and frightening and cause overwhelming anxiety. Urge to repeat a behaviour (a compulsion) causes anxiety
  • Guilt and disgust: sufferers often feel irrational guilt over minor moral issues or disgust towards external objects like dirt
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