Obesity and Diabetes Flashcards

1
Q

What % of English adults are currently overweight or obese?

A

2/3rds

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2
Q

What % of English 11-15 year olds are currently overweight or obese?

A

1/3rd

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3
Q

How many people are living with diabetes in the UK?

How many of these are type 2?

A

4.5 million (90% type 2)

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4
Q

Obesity accounts for what % of the overall risk of developing T2DM?

A

80-85%

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5
Q

Obesity prevalence was more than ____ as high in year 6 compared to reception.

A

twice

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6
Q

Around 3/4 of reception children were a healthy weight. In year 6 it was about…?

A

2/3rds.

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7
Q

What are the associated comorbidities of obesity in adults?

A
Type 2 diabetes
Coronary heart disease
Hypertension
Various cancers
Osteoarthritis
Stroke
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8
Q

What are the associated comorbidities of obesity in children and teenagers?

A
Hypertension
Hyperinsulinaemia
Dyslipidaemia
Type 2 diabetes
Isolation
Orthopaedic problems
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9
Q

What are the associated comorbidities of diabetes?

A
Cardiovascular disease
Kidney Disease
Eye Disease
Amputation
Depression
Neuropathy
Sexual Dysfunction
Complications in pregnancy
Life expectancy and mortality
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10
Q

What is the cost of obesity and diabetes for the NHS?

A

£5.1 billion

£10 billion

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11
Q

Free sugars consumption is associated with…? (3)

A
Greater risk of tooth decay
Increased energy (calorie) intake
Increased risk of type 2 diabetes (sugar sweetened drinks)
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12
Q

What’s our daily free sugar limit?

A

19g for 4-6 year olds
24g for 7-10 year olds
30g for 11+ (about 7 sugar cubes, or 5% of energy intake)

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13
Q

What are free sugars?

A

Sugars added to food/drink, or found naturally in fruit juice, honey and syrups.

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14
Q

What doesn’t count as a free sugar?

A

Sugars contained naturally within the cell structure of whole foods, or lactose present in milk and dairy products

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15
Q

What is the obesity plan by action on sugar?

A
  1. Implement a 20% sugar duty on soft drinks & confectionery
  2. Incremental reduction of saturated fat and free sugars in the next 5 years (50%)
  3. Only healthy foods to be promoted/advertised
    This aims to reduce each person’s intake by 250-300 calories a day.
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16
Q

What is the soft drink industry levy?

A

A regulated reformulation programme for soft drinks - this is dependent on how much sugar is in the drink, encouraging companies to reduce the amount of sugar in their drinks in order to avoid paying the extra charge.
For example, a drink with 5g of sugar per 100ml is charged 18p per litre, compared to 24p per litre for a drink with 8g per 100ml.

17
Q

Does the soft drink industry levy work?

A

It has led most producers to reduce the sugar in the drinks by up to 50%. However, some companies have not e.g. Coca Cola as they can afford to simply pay the extra charge.

18
Q

What are the benefits of the SDIL? (3)

A
Sugar reduction (unobtrusive reformulation)
Not regressive
No change in consumer habits
19
Q

What are the disadvantages of the SDIL? (2)

A

No reduction in sweetness
Increase in sweetener use
Also, the company may choose to increase the prices of their drinks, passing the cost of the charge onto the consumer

20
Q

Sugar reduction and reformulation by Public Health England - what is the aim?

A

20% voluntary reduction of sugar in major contributors, by 2020.

21
Q

What influences the public’s decision to eat badly?

A

Not all manufacturers reduce sugar etc. so taste still stays the same
Junk food marketing
Unhealthy foods on promotion
Increasing portion sizes over the last 50 years
Deprivation