Obesity Flashcards

1
Q

What is obesity?

A

■ Obesity means the deposition of excess fat in
the body and is caused by ingestion of greater
amounts of food than can be utilised by the
body as energy.

■ In addition, there is an imbalance between the
amount of food consumed and exercise taken on
a daily basis.

■ “a disorder of excess body fatness that
is associated with an increased risk of
disease”
(World Health Organisation Technical
Consultation, 2000)
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2
Q

Where is fat stored?

A

■ Foods that are high in fat are used for energy -
if excessive amounts of these foods are
consumed, fat is stored in adipose tissue and
carbohydrate is stored as glycogen in the liver
and muscle

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3
Q

What are the 2 x ways obesity impacts the body? (v brief)

A

■ The effects of obesity on the body
include both obvious physical changes,
due to the increased mass of fatty
tissue,

and

■ changes at the cellular and metabolic
level due to increased production of
various products by enlarged fat cells.

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4
Q

What is anthropometry?

A

■ Anthropometry is used to assess and
predict performance, health and survival
of individuals and reflect the economic
and social well being of populations.

■ Anthropometry is a widely used,
inexpensive and non-invasive measure of
the general nutritional status of an
individual or a population group.

e.g. height/weight
weight for age
weight for height
height for age
Mid-upper arm circumference
BMI
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5
Q

Define Obesity

A

“a disorder of excess body fatness that
is associated with an increased risk of
disease”

(World Health Organisation Technical Consultation, 2000)

The World Health Organization (WHO)
criteria for defining overweight and obesity
is based on the body mass index (BMI) score.

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6
Q

What is BMI? and what are ranges?

A

This is calculated as weight in kilograms
divided by height in metres squared.

Classification of underweight, normal weight,
overweight and obesity 
& Risk of comorbidities
Underweight <18.5 Low
Normal range 18.5-24.9 Average
Overweight >25
Pre-obese 25.0-29.9 Mildly increased
Obese >30
Class I 30.0-34.9 Moderate
Class II 35.0- 39.9 Severe
Class III >40.0 Very Severe
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7
Q

Prevalence of obesity in the UK?

NHS Digital 2017

A

PREVELANCE OF OBESITY IN ENGLAND (NHS
Digital, 2017)
■ In 2015, 58% of women and 68% of men were
overweight or obese.
■ Obesity prevalence increased from 15% in 1993
to 27% in 2015.
■ In 2015/16, over 1 in 5 children in Reception,
and over 1 in 3 children in Year 6 were
measured as obese or overweight.
■ In 2015/16 there were 525 thousand admissions
in NHS hospitals where obesity was recorded as
a factor.
■ Over three quarters of bariatric surgery
patients were aged between 35 and 54, and
over three quarters of patients were female.

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8
Q

Prevalence of obesity worldwide?

A

Estimate: >300 million adults worldwide are obese, > than 1 billion are overweight and a further 115 million
people suffer related problems ranging
from premature death to a reduced overall quality of life.
■ Enormous public health issue, with serious physical, psychological and social
effects on the population.

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9
Q

Which generic medications cause obesity?

A
Beta blockers
Insulin
Oral contraceptive
Anti-convulsants
Gabapentin
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10
Q

Which psychiatric medications cause obesity?

A

Antidepressants - mirtazapine

Antipsychotic drugs: most

Mood stabiliser: lithium, carbamazepine, sodium valproate

Pregabalin

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11
Q

3 x metabolic factors predictive of weight gain?

A
  1. Low sedentary energy expenditure
  2. High respiratory quotient (carb to fat oxidation ratio)
  3. Low levels of spontaneous physical activity
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12
Q

Maternal obesity associated with what risks?

A

Increased risk of:

Birth defects
First trimester and recurrent miscarriage

Difficulties in assessing the foetus
Errors in BP measurements
Difficulties in care-giving

Pre-eclampsia
Gestational diabetes
Difficulties with intubation - esp in morbidly obese range (leading cause of mat death in relation to anasthesia)

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13
Q

What risks are associated with obesity?

A

 All-causes of death at any given age (mortality)
 Coronary heart disease, stroke, hypertension,
hyperlipidemia, and Type 2 Diabetes.
 High LDL cholesterol or low HDL cholesterol
 Sleep apnoea
 Breast, endometrial, ovarian, liver and colon
cancer
 Gallbladder disease
 Musculoskeletal disorders/ Osteoarthritis (a breakdown of
cartilage and bone within a joint)
 Infertility and sexual dysfunction; urinary incontinence;
 Non Alcoholic Liver Disease
 Obesity is also indirectly related to anxiety, low self esteem, impaired social interaction, and clinical depression
 Body pain and difficulty with physical functioning

Obesity puts children, adolescents, and adults at a
higher risk of secondary health problems like type 2
diabetes, asthma, cardiovascular disease, orthopaedic
problems, sleep apnoea, breast, colon, and endometrial
cancers, stroke, osteoarthritis, and gynaecological

&& mental health problems?

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14
Q

What risks are associated with childhood / adolescent obesity?

A

 Increased risk of premature mortality
 Reduced quality of life
 Chronic inflammation
 Presence and clustering of cardiovascular and
metabolic risk factors
 Fatty liver
 Asthma exacerbations
■ Long-term (for the adult who was obese as a
child or adolescent)
 Persistence of obesity
 Poor long-term educational and economic
attainment
 Increased risk of poor psychosocial health

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15
Q

Links between MH and obesity?

S&EMI

A

• People with diagnoses of severe and enduring
mental illness such as schizophrenia and bipolar
disorders are at increased risk for a range of
physical illnesses and conditions including
coronary heart disease, diabetes, infections,
respiratory disease and greater levels of obesity.

• They are almost 2x as likely to die from
coronary heart disease as the general population
and 4x more likely to die from respiratory disease
• In many cases, obesity and weight gain are a
clear side effect of medication

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16
Q

Overweight and obesity among adults Health Survey for England 2012 to 2014 (three-year average)

Overweight M/F?
Obese M/F?

A

7/10 Men overweight
6/10 Women overweight

1/4 men and women are obese (25%)

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17
Q

Obesity Trend?

A

Increasing, though seemingly beginning to plateaux

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18
Q

Effects of obesity on:

Circulatory System

A

Raised BMI increases the risk of hypertension
(high blood pressure), which is itself a risk
factor for coronary heart disease and stroke
and can contribute to other conditions such as
renal failure.

■ The risk of coronary heart disease (including
heart attacks and heart failure) and stroke are
both substantially increased.

■ Risks of deep vein thrombosis and pulmonary
embolism are also increased.

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19
Q

High blood pressure - what happens?

A

■ High Blood Pressure- Additional fat tissue in the
body needs oxygen and nutrients in order to live,
which requires the blood vessels to circulate
more blood to the fat tissue.
■ This increases the workload of the heart because it must pump more blood through additional
blood vessels. More circulating blood also means more pressure on the artery walls.
■ Higher pressure on the artery walls increases the
blood pressure. In addition, extra weight can raise the heart rate and reduce the body’s ability to transport blood through the vessels.

  • CHD due to fatty desposits increasing shearing stress, damaging inner linings
  • artherosclerosis
  • schistocytes
  • can cause MI or angina
  • Blood clots can cause stroke
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20
Q

Heart disease in obesity vs. non obese?

A

Heart disease – Atherosclerosis (hardening of the
arteries) is present 10 times more often in obese
people compared to those who are not obese.

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21
Q

Diabetes link?

A

■ Diabetes- Obesity is the major cause of Type 2
Diabetes

■ This type of diabetes usually begins in adulthood
but, is now actually occurring in children.

■ Obesity can cause resistance to insulin, the
hormone that regulates blood sugar. When
obesity causes insulin resistance, the blood
sugar becomes elevated.

■ Even moderate obesity dramatically increases
the risk of diabetes.

■ A person with type 2 diabetes has insulin
resistance, meaning their pancreas doesn’t
produce enough insulin or the body doesn’t
react properly to insulin.

■ Studies suggest that abdominal fat causes fat
cells to release ‘pro-inflammatory’ chemicals,
which can make the body less sensitive to the
insulin it produces by disrupting the function of
insulin responsive cells and their ability to
respond to insulin.

■ This is known as insulin resistance - the hallmark of type 2 diabetes.

■ Glucose transport into most tissues is achieved by the action of molecules called glucose transporters e.g. GLUT-4 receptor

■ These molecules transport glucose by diffusion down concentration gradients

■ Insulin resistance in adipose cells is
associated with a decrease in GLUT4 transporter number and activity

More prone to infection
Causing Acanthosis nigricans (insulin resistance)

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22
Q

Joint problems?

A

■ Joint problems, including osteoarthrosis

■ This is a non-inflammatory joint disease
characterized by degeneration of the joint
cartilage

■ Obesity can affect the knees and hips because of
the stress placed on the joints by extra weight.

■ Joint replacement surgery, while commonly
performed on damaged joints, may not be an
advisable option for an obese person because the
artificial joint has a higher risk of loosening and
causing further damage.

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23
Q

Gastrointestinal disease?

A

■ Obesity is associated with:
■ Increased risk of gastro-oesophageal
reflux

Increased pressure on stomach, encouraging regurgitation

Aspiration pneumonitis

24
Q

Respiratory problems?

A

■ Sleep apnoea and respiratory problems
■ This causes people to stop breathing for brief
periods, interrupts sleep throughout the night
and causes sleepiness during the day. It also
causes heavy snoring.
■ Respiratory problems associated with obesity
occur when added weight of the chest wall
squeezes the lungs and causes restricted
breathing.

25
Q

Cancer link?

A

It is accepted that at least part of the
cause of CANCER and CVD is due to
overweight and obesity

Obesity is the second biggest preventable cause of cancer (besides smoking)

■ Currently around 18,000 Britons a
year develop cancer because they are
overweight but the figure is set to treble
within two decades.

■ It means that by 2035, more than 56,000
people a year will develop cancer simply
because of they are too fat.

26
Q

CVD - what % of all deaths in the UK?

A

37%

27
Q

Cancer - what % of all deaths?

A

27%

28
Q

What cancers in particular are increased?

A

■ The International Agency for Research on Cancer
(IARC) working group recently reviewed
epidemiological data, studies in experimental animals,
and mechanistic data and concluded that excess body
fatness causes cancer of the:
■ Colon and rectum, liver, gallbladder, pancreas, kidney,
thyroid, breast (postmenopausal), endometrium,
ovary, oesophagus (adenocarcinoma), and gastric
cardia, as well as meningioma and multiple myeloma

29
Q

Fat cells attract….x… to body tissues?

A

immune cells

30
Q

How does obesity cause cancer?

A

■ Excess fat changes the levels of sex hormones,
like oestrogen and testosterone, in the body.
This may increase the risk of cancer.

■ The hormone insulin is a very important part of
how the body uses energy from food.

■ When people are overweight or obese, there is much more insulin present in the body.

■ It’s not clear how this could lead to cancer,
though it could be because insulin affects the
levels of growth factors available to cells which tell them to divide.

31
Q

Obesity - effects on the liver?

A
non-alcoholic fatty liver disease
■ NAFLD refers to a range of conditions
resulting from the accumulation of fat
(steatosis) in cells inside the liver.
■ It is one of the commonest forms of liver
disease in the UK.
■ If left untreated, it may progress to
severe forms such as cirrhosis.
■ It has also been linked to liver cancer.

Fat accumulates(Fatty liver) -> fat plus inflammation and scarring (Non-alc. liver disease) -> cirrhosis (scar tissue replaces liver cells) -> reducing flexibility and function, irreversible

32
Q

What does the liver do?

A

Produces bile and bile salts

Storage of minerals, vitamins A, D, E, K B12, copper and iron

Plays a role in metabolism
Glucose conversion, storage and release

Storage of glucagon

Amino acid conversion into glucose with deamination of amino acids to urea

Lipid metabolism

Synthesis of carbohydrates

Excretion of steroid hormones

Production of clotting factors

Production of plasma proteins e.g. albumin, fibrinogen

Production of cholesterol

Heat generation!+

Destroys red blood cells

Excretory organ detoxifying
poisons

Phagocytosis - immune system function

Lactate (alkaline produced in anaerobic resp) processing

33
Q

Oesphogus varices - what is it and how does it relate to obesity?

A

Consequence of liver cirrhosis

Scarred inflexible liver? = blood supply impaired, can cause back-pressure in circulatory system

Portal vein carries blood at 5mmHg normally, in cirrhosis this increases - if it reaches around 12mm/Hg, causes back-pressure in oesphoegus, causing swelling of oesophageal lining, this can burst causing catastrophic blood loss

Obesity CAN cause liver cirrhosis, causing portal vein hypertension, causing oesophageal varices, can burst causing severe bleeding - classic symptom of liver disease

34
Q

Jaundice

A

When bilurubin above 35 (3-20 in normal health).

Serum blood bilirubin - as liver function deteriorates, ability to process bilirubin falls. Past 35? = jaundice

35
Q

Ascites

A

■ Abnormal accumulation of serous fluid in the
spaces between tissues and organs in the cavity
of the abdomen

■ Many disorders can cause ascites, but the most
common is high blood pressure in the veins that
bring blood to the liver which is usually due to cirrhosis

■ If large amounts of fluid accumulate, the abdomen
becomes very large, sometimes making people lose their appetite and feel short of breath and
uncomfortable.

■ In people with a liver disorder, ascitic fluid leaks
from the surface of the liver and intestine and
accumulates within the abdomen.

■ Also, ALBUMIN usually leaks from blood vessels into the abdomen. Normally, albumin, the main protein
in blood, helps keep fluid from leaking out of blood
vessels. When albumin leaks out of blood vessels,
fluid also leaks out.

36
Q

Plasma proteins? 4 x

A

Albumin - keeps fluid from leaking out of blood vessels
Globulins
Fibrinogen
Prothrombin

37
Q

Albumin - normal level in blood?

What does it do?

A

3.5-5.0 gm%

Albumin keeps water in arteries and veins - has an ‘osmotic pull’ in plasma

38
Q

What is low albumin associated with?

A

Peripheral oedema

39
Q

How does obesity cause gallstones?

A

Increasing the amount of cholesterol in bile

Gallstones develop as a result of a chemical imbalance in bile (due to poor liver function, due to cirrhosis, due to ++ fat tissue)

40
Q

Liver involved in the clotting cascade

A

Producing lots of the clotting factors

INR - International Normalised Ratio (ccoagulation test)

■ The INR is a formula that adjusts for differences in the chemicals used in different laboratories so that test results can be comparable

■ A normal INR is approximately 0.8-
1.2 seconds

If you have a problem with producing normal coagulation substances due to liver disease, you will develop an anti-coagulant pathway and your clotting times will increase.

Obesity->cirrhosis->anti-coag

Liver failure? more likely to bleeeeed

41
Q

Reproductive and urological

problems associated with Obesity?

A
■ Obesity is associated with greater
risk of stress incontinence in
women.
■ Obese women are at greater risk of
menstrual abnormalities, polycystic
ovarian syndrome and infertility.
■ Obese men are at higher risk of
erectile dysfunction.
42
Q

Skin barrier function?

A

e.g. Acne is exacerbated by obesity

■ Insulin and growth hormone are frequently
elevated in obese patients and have been
demonstrated to activate sebaceous glands and
influence acne severity

Sebaceous glands produce oil called sebum
that moves up hair follicles to the surface of
the skin, where the oil lubricates skin and hair

43
Q

Lymphatic system…

A

Unrecognised in terms of importance

Oxygen travels down arteriole side until it reaches the capillary bed, flows through arterial side, !! delivers o2, removes waste,!! moves to veinous side of capillary bed….

INTERTWINED in the capillary bed is the lymphatic system

  • Obesity impedes lymphatic flow, which
    leads to collection of protein-rich lymphatic fluid in the subcutaneous
    tissue.
  • This accumulation frequently results in
    lymphedema and fluid accumulation.
  • Lymphedema is associated with reduced
    tissue oxygenation.
  • Several studies have demonstrated that obesity is associated with significant changes in the microcirculation

It is estimated that approximately 20 litres of fluid crosses the capillary wall globally per day but only 17 litres returns (in normal health)

That 3 litres is absorped into lymphatic system and rejoins at the RIGHT ATRIUM

Problem with lymphatic drainage? -> can’t re-enter cardiovascular system…-> can cause oedema

Interestingly - tends to be localised! (not bilateral)

44
Q

Peripheral Vascular Disease

AKA?

A

AKA peripheral cyanosis

T2 DM -> poor circulation / poor perfusion

45
Q

Causes of obesity

A

Environmental & Genetics

60-70% variance = environment
30-40% variance in BMI = genetics

■ Difference in muscle mass and function, BMI and eating behaviour have varying
degrees of heritability from the contribution of many different genes.

46
Q

Genetic link?

A
Nearly 400 genes have been associated
with human obesity
Genetic defects can be divided into two
groups - the rare genes that produce significant
obesity, and a group of more common, or
susceptibility genes that underlie the
propensity to develop obesity

• Genes regulate an individual’s appetite and metabolism
to maintain weight (adipose tissue stores) for survival.
• Gene controlled by :
• Short-term signals regulate the size of a meal and daily
consumption of calories.
• Long-term signals regulate weight over a lifetime.
• Short- and long-term signals interact with each other in
the central nervous system to protect the body’s supply
of adipose tissue for metabolism.

■ Obesity related disease is high in Eastern Europe
and Latin America, and Asian countries have a
disproportionately high burden of disease despite
lower obesity rates.
■ This would reflect a high level of abdominal
obesity and proneness to diabetes
■ This is probably due to an underlying genetic
predisposition and becomes apparent on
exposure to unhealthy diets and lifestyle.

47
Q

Differences in ethnicity?

A

■ Obesity related disease is high in Eastern Europe
and Latin America, and Asian countries have a
disproportionately high burden of disease despite
lower obesity rates.
■ This would reflect a high level of abdominal
obesity and proneness to diabetes
■ This is probably due to an underlying genetic
predisposition and becomes apparent on
exposure to unhealthy diets and lifestyle.

48
Q

Three genetic abnormalities may be important:

A

Feeding centre AKA the hypothalamus setting nutrient storage high or low

The person eating as a ‘release’ mechanism

An abnormality of fat metabolism

49
Q

THE FEEDING CENTRE SETTING THE NUTRIENT STORAGE HIGH OR LOW

A

■ Feeding centres, in lateral hypothalamus are inactivated by
increased impulses from the satiety centre in the ventromedial
nucleus of the hypothalamus due to mutations.

■ The glucostatic theory of hunger postulates that when the blood glucose level falls, feeding will occur until the blood glucose level
increases

■ The lipostatic theory of feeding regulation works in a manner similar to that for glucose.

■ As the quantity of adipose tissue increases, the rate of feeding (normally) decreases.

■ When the stomach or duodenum is distended, inhibitory signals (should) temporarily suppress the feeding centre

In obesity, these normal processes can be interfered with

50
Q

HYPOTHALAMUS

A

■ Hypothalamus protects adipose tissue stores by
responding to signals from anabolic and catabolic
neuropeptides.

– Anabolic neuropeptides are released when
anabolic neurons are stimulated.

– Anabolic neuropeptides stimulate food intake
and decrease metabolism e.g. neuropeptide Y (NPY) and agouti-related peptide (AgRP).

■ Catabolic neuropeptides reduce food intake and
increase metabolism, resulting in mobilisation and use of adipose tissue e.g. Pro-opiomelanocortin (POMC)/ cocaine and amphetamine–regulated transcript (CART) are the catabolic neurons in the
hypothalamus.

51
Q

THE PERSON EATING AS A ‘RELEASE’

MECHANISM

A

■ Obesity is an abnormality of the feeding
regulatory mechanism.
■ This can result from psychogenic factors, such
as the belief that eating three meals per day is
healthy and that each meal must be filling.
■ Overeating may be associated with stressful
situations, severe illness or mental trauma

52
Q

AN ABNORMALITY OF FAT METABOLISM

A

■ An abnormality of fat metabolism may occur when the concentration of lipase in adipose tissue is reduced, so that little fat is
removed and may be associated with hyperinsulinism which
promotes fat storage.

53
Q

LONG-TERM SIGNALS: LEPTIN

A

■ Leptin and insulin are long-term signals that relay the adequacy of adipose tissue stores to the hypothalamus.

■ Leptin is released from adipocytes in proportion to adipose tissue stores in the body. Low levels of adipose tissue are associated with
low levels of leptin.

■ Low levels of leptin communicate with the hypothalamus via the
anabolic neurons (NPY/AgRP) and appetite is stimulated.

■ Adequate levels of adipose tissue are associated with higher levels
of leptin. Higher levels of leptin communicate with the
hypothalamus via the catabolic neurons (POMC/ CART) and food
intake decreases.

54
Q

LONG-TERM SIGNALS: INSULIN

A

Insulin is also a long-term regulator of
weight.
• Insulin circulates at levels proportionate to
adipose tissue stores.
• As adipose tissue stores increase, insulin
levels increase and catabolic pathways are
stimulated.
• As adipose tissue stores decrease, insulin
levels decrease and anabolic pathways are
stimulated.

55
Q

GASTROINTESTINAL
HORMONES

2 x?

A

■ Nutrient levels and release of gastrointestinal tract
hormones signal the brainstem and hypothalamic
areas to influence food intake and satiation.
■ Grehlin is an anabolic hormone manufactured by
cells lining the stomach. It is released prior to meals
and acts to initiate food intake. Grehlin is a potent
upregulator of NPY/AgRP
■ Cholecystokinin (CCK) is released from the
gastrointestinal tract after a meal commences. CCK
is a satiety transmitter and signals the brainstem via
the vagus nerve to stop eating.

Dysregulation of grehlin or CCK activity? can = obesity

56
Q

The Foresight report (2007)

A

■ Referred to a “complex web of societal and
biological factors that have, in recent
decades, exposed our inherent human
vulnerability to weight gain”.
■ The report presented an obesity system map
with energy balance at its centre. Around
this, over 100 variables directly or indirectly
influence energy balance

The Foresight map has been divided into 7
cross-cutting predominant themes

■ Biology: an individuals starting point - the
influence of genetics and ill health;
■ Activity environment: the influence of the
environment on an individual’s activity behaviour,
for example a decision to cycle to work may be
influenced by road safety, air pollution or
provision of a cycle shelter and showers;
■ Physical Activity: the type, frequency and
intensity of activities an individual carries
out, such as cycling vigorously to work
every day;
■ Societal influences: the impact of society,
for example the influence of the media,
education, peer pressure or culture;
■ Individual psychology: for example
a person’s individual psychological
drive for particular foods and
consumption patterns, or physical
activity patterns or preferences;
■ Food environment: the influence of the
food environment on an individual’s food
choices, for example a decision to eat
more fruit and vegetables may be
influenced by the availability and quality
of fruit and vegetables near home;
■ Food consumption: the quality, quantity
(portion sizes) and frequency (snacking
patterns) of an individual’s diet.

57
Q

What are the 7 x themes of the foresight map?

A
Biology
Activity Environment 
Physical Activity
Societal Influences
Individual Psychology 
Food Environment 
Food Consumption