Obesity Flashcards

1
Q

What is the definition of obesity?

A

A condition of abnormal or excessive fat in accumulation in adipose tissue to the extent that health is impaired

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2
Q

How is obesity defined clinically?

A

Use BMI:

Healthy weight = 18.5-24.9
Overweight = 25-29.9
Obesity I = 30-34.9
Obesity II = 35-39.9
Obesity III = >40
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3
Q

Why is the BMI not an accurate indicator of obesity?

A

BMI is affected by muscle mass - increased muscle mass can drive a high BMI (not to do with excessive fat)

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4
Q

How important are genes Vs environment to developing obesity?

A
Genes = 60-80%
Environment = he doesn't mention
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5
Q

How do genes increase / decrease chances of developing obesity?

A
Genes affecting: 
Fat storage
Weight at birth
Hormone release 
etc.
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6
Q

Why are more people getting obese now than before (e.g. 80s)?

A

Environmental factors - too short period for genetic change, so must be environmental

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7
Q

What is an obesogenic environment?

A

Env. that makes you more likely to be obese e.g.
Food market - cheap, tasty food = high sugar / fat / salt content = very high calories (food is cheapest it has ever been in correspondence to minimum wage)

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8
Q

How do the following factors increase or decrease obesity rates?

Parks / playground proximity
Screen time
Car use
Higher education achievement 
Poverty
A

Further away closest park / playground = higher obesity rate
Increased screen time = higher obesity rate
Increased use of cars > public transport / walking = higher obesity rates
Higher education achievement = lower obesity rates
Earning less = higher obesity rates

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9
Q

What are some other factors associated with obesity?

A
Ethnicity
Mental health 
Alcoholism 
Smoking 
Occupation 
Food availability / neighbourhood
Food intake 
Social media
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10
Q

How does nature (genes) interact with nuture (environment) to the development of obesity?

A
Genes = predisposition
Env. = trigger 

So even if you have genes that give you a predisposition to obesity, a non-obesogenic env = less likely to develop obesity

Predisposition + trigger = more likely to be obese

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11
Q

What co-morbidities is obesity associated with?

A
Depression - social media, judgmental society
Stroke
MI
CVD
Sleep apnoea
Type II diabetes
Hypertension
Osteoarthritis (knee and hip replacements)
Gout
Bowel cancer
Peripheral vascular disease
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12
Q

Why is there a link between obesity and mortality?

A

Due to the co-morbidities

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13
Q

How can obesity be treated?

A
  1. Determine degree of obesity - use BMI, look at muscle mass
  2. Examine lifestyle, co-morbidities, willingness to change lifestyle
  3. Lifestyle changes, drug treatment
  4. Refer to obesity clinics / specialist care
  5. Specialist assessment and management = more invasive interventions - e.g. surgery, etc.
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14
Q

What are some drugs that can help treat obesity?

A

e.g. orlistat - contains endogenous lipstatin
Inhibits gastric and pancreatic enzymes
Reduces dietary fat absorption in the gut from ingested food about 30%

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15
Q

What are some side effects of orlistat?

A
Not life-threatening, but uncomfortable
Steatorrhoea - oily / fatty stools 
Possible deficiencies of fat-soluble vitamins
Oily spotting
Faecal urgency
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16
Q

Why is it so difficult to make effective drugs for obesity?

A

Genetic factor
Interfering with metabolism can be dangerous (e.g. DNP)
Side effects
Many contributing factors to obesity - other pathways may compensate

17
Q

What is the criteria for bariatric surgery?

A

BMI of >40
BMI 35-40 and other co-morbidities
BMI of 30-34.9 for newly diagnosed T2DM

Also: non-surgical measures have failed for at least 6 months, is receiving / will receive intensive specialist management, fit for anaesthesia and surgery and will commit to long-term follow-up

Surgery considered first line for BMI of >50

18
Q

What are the 3 most common types of bariatric surgery?

A

Gastric bypass - top of stomach attached to small intestine so you feel full faster

Gastric Band - band placed around stomach to also make you feel full faster

Sleeve gastrectomy - part of the stomach is removed, almost becomes almost part of the duodenum so you feel full faster

All help reduce food intake by making you feel full faster

19
Q

How effective is bariatric surgery?

A

V. effective, initial 30% drop in weight, then increases a little but stays level

20
Q

What can society do to help combat obesity?

A

Higher sugar tax
Better food labeling laws e.g. low fat is often just high in sugar
Education