Obesity Flashcards
what do you need to know when undertaking a dietary intake assessment?
Assess average day/weeks intake, weekends, frequency of eating out, alcohol intake
Structure and timing of meals
Nutritional balance and adequacy of dietary intake
Portion sizes
Snacking-what foods and what time of day
Any relationship between mood and food
what is the definition of obesity?
condition characterized by increased fat accumulation with associated risk to health. Weight is in excess of reference values or standard criteria. BMI is the universally used and acceptable criteria for screening obesity (BMI >25 threshold for overweight and >30 indicates obesity
how can obesity be measured?
BMI, Percent body fat and wait circumference
what are the advantages of using BMI?
Good correlation with metabolic disease
Easy and low cost
Adequate first screening
Adequate for epidemiological and population studies
what are the disadvantages of using BMI?
Doesn’t account for muscle, fat free mass
Cut off points don’t distinguish between male/female or racial features
Be used only as part of evaluation and more accurate when used in association with other methods
what are the advantages of using percentage body fat?
Takes fat free mass into consideration
More reliable for athletes, elderly etc
what are the disadvantages of using percentage body fat?
Single site skinfold is not accurate or reproducible
Electronic machines expensive
Does not correlate with metabolic syndrome as well as WC
what are the advantages of using waist circumference?
Good correlation with metabolic syndrome especially when BMI <35
Direct anatomical measure that clearly reflects dysfunction adipocytes
Easy low cost
what are the disadvantages of using waist circumference?
Sometimes measurement is not reproducible
Ethnicdifferences
Not superior to BMI to predict metabolic dysfunction if BMI>35
describe the prevelance of obesity in adults
2014 – 13% of worlds population (11% M / 15% F were obese
Adult obesity
Highest in US (35.9%) and lowest in japan (3.5%).
24.8% in England
describe the prevalence of obesity in children?
2010 – 6.7% children overweight and obese globally
highest in Greece (B=44.4% G=37.7%
Lowest in turkey (B=11.3% G=10%
England B=21.8% G=26.1%
when is bariatric surgery an option for adults with obesity?
BMI or more than 50 when no other interventions effective or is used if the following criteria is fulfilled
BMI of 40 or more, or between 35 and 40 with other significant disease such as type 2 diabetes or high blood pressure
All appropriate non surgical measures have been tried but they haven’t achieved or maintained adequate weight loss
They have been receiving or will receive intensive management in tier 2 service
Generally fit for anaesthesia and surgery
They commit to the need for long term follow up
what are the options for medical treatment of obesity?
orlistat
liraglutide (saxenda)
when can orlistat be used in obese patients?
BMI 28 with associated risk factors
BMI >30
Continue orlistat beyond 3 months if lost 5% of initial weight
when can liraglutide (saxenda) be used in obesity treatment?
Obese overweight with risk factors
BMI of 30
BMI 27 upto 30 with presence of at least one weight related comorbidiy such as dysglycamia, hypertension, dysliidaemia or obstructive sleep apnoea
Treatmend discontinued after 12 weeks on 3mg
describe the features of adjustable gastric band (lap band)?
- inserted laparoscopically
- fewer dietary deficiencies
- less weight loss
- adjustable
- relatively easy surgical procedure
- adjustable band placed around stomach and a port placed under the skin
describe the features of vertical sleeve gastrectomy?
- portion of stomach removed, gastric sleeve is the new stomach
- good weight loss
- fewer dietary deficiency
- hunger producing hormones are lowered
- no foreign body used
- no long term data
describe the features of roux-en-Y gastric bypass (RNY)?
- most of stomach completely bypassed
- long term, sustained weight loss
- little protein calorie malabsorption
- few vitamins or mineral deficiencies
- technically difficult procedure
describe the NHS diabetes prevention programme?
- Recruits patients at high risk of developing type 2 diabetes and refers them to behavior change programe
- Joint commitment from NHS England, public health England, diabetes UK started in 2016 covering half the population and aim for whole nation improvement by 2020.
what are the aims of the NHS diabetes prevention programme?
Reduce incidence of type 2 diabetes
Reduce incidenceof complications associated with type 2 diabetes
Over long term, reduce inequlities associated with incidence of diabetes
what is the eligibility of the NHS diabetes prevention programme?
Age >18
HbA1c 42-47mmol/mol
Fasting glucose 5.5-6.9mmol/L
what are the 3 goals for individuals taking part in the NHS diabetes prevention programme?
Achieve healthy weight
Achieve dietary recommendations
Achieve physical activity recommendations
what conditions is obesity associated with?
genetic syndromes associated with hypogonadism, hypothyrodisim, cushings syndrome, stein-Leventhal syndrome, drug induced, hypothalamic damage
what are the factors related to food intake?
factors related to home environment, finance and availability of sweets and snacks affect this some people eat more during periods of heavy exercise or during pregnancy and are unable to get back to old habits