obesity Flashcards
What BMI is classified as Obese?
>30
>40 = morbidly obese
What is the incidence of obesity in the US?
Super high!!!
greater than 35% in some states–> projected 44% of Am’s will be obese by 2030
Pathophys of obesity?
which is more insulin resistant, visceral adipose or subQ?
visc insulin resistance > subQ
medical complications of obesity?
obesity ^^ risk off endoM cancer the most [39%]
Tx strategies?
¡Nutrition Assessment and Treatment
¡Dietary Interventions
¡Selected Dietary Approaches
¡Physical Activity Interventions
¡Behavioral Interventions
¡FDA-Approved Medications for Weight Loss
¡Bariatric Surgery
What are realistic weight loss goals?
What are realistic calorie deficits for dieting?
What are realistic physical activity goals?
1-2 lbs per week for 1st 6 mo
500-1000 cal deficit/day
30 mins of exercise/day 7x/wk
how much physical activity does the avg obese woman get per year?
1 hour
men= 3.6 hrs/yr
what are some medications currently used for obesity Tx?
When is bariatric Surgery a good idea?
orlistat –> improves cardio-metabolic risk factors but dont reduce CV morbid/mortality
Saxenda: NEW!!
- injxn 1x/day of imitation GLP-1 –> tells brain, the stomach is full
contrave & other antidepressant like drugs –>may ^^ POMC activty
VBLOC: blocks vagal N–> promotes satiety–> programmable rechargeable & removable
bariatric surgery: BMI >40 OR >35 w/ comorbidities
- many complications: dumping syn, hernia, decreased absorption of nutrients
- DOES reduce mortality