Obesity Flashcards
What is obesity?
A complex disease involving an excessive amount of body fat
What four complications are associated with obesity?
Heart disease
Diabetes
High blood pressure
Certain cancers
How do we calculate an individual’s BMI?
We divide the patient’s weight (kg) by their height (m2)
What is an underweight BMI?
BMI below 18
What is a normal BMI?
BMI between 18.5 to 24.9
What is an overweight BMI?
BMI between 25 to 29.9
What is an obesity class I BMI?
BMI between 30 to 34.9
What is an obesity class II BMI?
BMI between 35 to 39.9
What is an obesity class III BMI?
BMI greater or equal to 40
What do we aim to achieve when managing obesity patients?
To stabilise the patient at a healthy weight
This improves their overall health and lowers their risk of developing complications related to obesity
What weight loss % do we aim for in obesity patients?
The initial treatment goal is to achieve a weight loss 5% to 10% of the patient’s total body weight
However, the more weight a patients loses, the greater the benefits
How do we conservatively treat obesity?
Dietary modifications
Regular exercise
What dietary modifications do we advise in obesity patients?
To reduce calorie intake and make healthier eating choices
It is important that they make gradual, realistic changes so that they can maintain any weight loss permanently.
We encourage patients to participate in a comprehensive weight loss program for at least six months and in the maintenance phase of a program for at least a year to boost their odds of weight loss success
How much exercise should obesity patients take part in a week?
At least 150 minutes a week of moderate-intensity physical activity
How much exercise should obesity patients take part in a week to achieve significant weight loss?
300 minutes or more a week
What is the function of anti-obesity medications?
To help patients stick to a low-calorie diet by decreasing their appetite.
When would we consider pharmacological treatment of obesity?
If patients have a BMI over 30
If patients have a BMI greater than 28 with associated medical complications
What is the main anti-obesity medication?
Orlistat