OA Flashcards

1
Q

What is osteoarthritis?

A

a disease of synovial joints including mechanical, inflammatory, and metabolic factors which results in degeneration of the joint

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2
Q

How many Australians does OA currently affect?

A

10%

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3
Q

Where is OA most commonly seen within the body?

A

knee

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4
Q

Why is nutrition from synovial fluid so important to joints?

A

the region is avascular so it is the only source of nutrition

hence movement and exercise is so important for maintaining joint health

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5
Q

Can collagen be replaced once lost?

A

not adequately

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6
Q

Can proteoglycans be replaced once lost?

A

yes

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7
Q

What is the role of the synovial membrane?

A

remove particulate matter by phagocytosis
provide nutrition
synthesise components of synovial fluid

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8
Q

What is subchondral bone?

A

bone underlying the articular cartilage

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9
Q

What is primary OA?

A

OA not resulting from injury or disease

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10
Q

What are some risk factors of primary OA?

A
obesity
55-60 years of age 
genetic inheritance (hand & hip OA) 
female (knee OA)
alignment 
inactivity
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11
Q

What is secondary OA?

A

OA that occurs in response to injury or disease

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12
Q

What are some risk factors of secondary OA?

A

injury/trauma
sport
occupation

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13
Q

What is the pain mechanism of OA?

A

primarily peripheral nociceptive

23% experience neuropathic pain

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14
Q

How does OA pain normally present?

A

intermittent & predictable (relating to mechanical)

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15
Q

How is OA diagnosed?

A

> 45 years
activity-related joint pain
no am stiffness or am stiffness <30 minutes

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16
Q

When would we refer a patient for imaging after diagnosing OA?

A

if a more sinister underlying condition is suspected

if it will change our treatment

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17
Q

What imaging can be used for OA?

A

Xray & MRI

18
Q

What is the grading system used for OA based on xray imaging?

A

Kellgren & Lawrence scale

0: no OA
1: doubtful joint space narrowing, possible osteophytes (‘early OA’)
2: mild OA, definite osteophytes, possible JSN
3: moderate, definite JSN, osteophytes, some sclerosis, possible bone contour deformity
4: severe, large osteophytes, no joint space, severe sclerosis, definite bony contour deformity

19
Q

What are the three important regions to look at on an MRI for OA?

A

bone marrow lesions
cartilage lesions
osteophytes

20
Q

What are some clinical features of OA?

A
gradual onset of symptoms
pain with loading activities
stiffness with prolonged rest
palpation: some swelling, warmth, bony enlargement 
functional impairments 
reduced sleep
reduced quality of life
psychosocial impariements
co-morbidities
instability/giving way
21
Q

What is the Trendelenberg sign? (in regards to hip OA)

A

reduced hip flexion, abduction & internal rotation

22
Q

What are the three pyramids of OA treatment according to Roos 2012?

A

1: education, exercise & weight control
2: pharmacological pain relief, aids & passive treatments given by a therapist
3: surgery

23
Q

What is Nordic walking and how can it benefit those with OA?

A

walking with two hiking poles resulting in a full-body workout

evidence suggests its more effective than strength training for reducing pain and improving function and can have a longer effect

24
Q

True or false… exercise has an effect on OA pain relief similar to NSAIDS?

25
How can resistance training, directly and indirectly, affect pain and function in those with OA?
directly: relief of symptoms indirectly: increases in muscle strength leading to relief of symptoms
26
What is an acceptable amount of pain during exercise for patients with OA? (on a scale of 0-10) How quickly should this pain resolve?
2-5 should resolve in 24 hours
27
What should we focus on when educating patients with OA?
what is OA what causes & doesn't cause OA OA treatment benefits of physical activity & exercise
28
What does first line treatment entail for patients with OA?
education, exercise & weight control
29
What does second line treatment entail for patients with OA?
pharmacological pain relief and passive treatment from a physio
30
When do we see the effects of NSAIDS peak in patients with OA?
2 weeks
31
How soon are GI issues as side effects of NSAIDS seen in patients with OA?
as early as 4 weeks
32
When do the effects of corticosteroid injections typically peak for patients with OA?
2 weeks
33
What is the downside to corticosteroid injections for pain relief in patients with OA?
cartilage breakdown accelerated progression of OA osteonecrosis rapid joint destruction
34
True or false... physical therapy is more effective in pain relief than corticosteroid injections for patients with OA
true
35
What kinds of aids are recommended for those with OA?
walking stick, knee brace (both tibiofemoral & patellofemoral), hand orthosis,
36
Why are modified shoes not recommended for those with knee OA?
there is insufficient evidence to recommend them
37
What does third line treatment entail for those with OA?
surgery
38
When would arthroscopic surgery be indicated?
only when there is mechanical locking in the joint
39
Is arthroscopic surgery beneficial for pain relief for those with OA?
no
40
When would knee or hip replacement surgery be indicated for patients with OA?
when conservative management has failed and there is severe disease
41
How much more likely is someone under 55 to need a revision surgery after a total joint replacement?
5 times (than someone over 75)