Nutrtion Test Flashcards

(42 cards)

1
Q

Communities that are food insecure have

A

No place to buy food
Not enough food
Too expensive
No support for local food production
Local-produced food not available for community members

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2
Q

Food Deserts are

A

Areas with limited access to healthy food, are often defined using these four criteria
Household income
Distance from the grocery store
Vehicle ownership
Availability of healthy food in local stores

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3
Q

Unhealthy foods are more available than healthy foods. (it is possible to have a food swamp). A better predictor of obesity rates than deserts. The ____ _____ effect is in counties with greater income inequality and where residents are less mobile.

A

Food Swamps

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4
Q

True or False? Access to healthy food is associated with lower risk of obesity and disease

A

True

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5
Q

Rural food areas have

A

Low population density, Longer distances between retailers, rapid rise of super-centers impact small retailers, and Obesity rates are higher

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6
Q

Middle/Upper Class Income

A

Local/Organic food, Online shopping, Fruits and Veggies, Demand for Fresh, Health and Wellness, and Enhancing in-store and online experience

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7
Q

Fast-food, Lack of Access, Rising Costs, Lack of time/ cooking skills, and Hunger/Survival are all ______?

A

Poverty reality areas

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8
Q

The number one factor in food choices are?

A

Taste

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9
Q

The number two factor in food choices is?

A

Price

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10
Q

What is cultural accessibility?

A

When people tend to have the same eating habits as those around them

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11
Q

How do you find the federal poverty line

A

Thrifty food plan multiplied by 3

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12
Q

What is public policy?

A

An Attempt by the government to address a public issue by using laws, regulations, decisions, and actions (not only consumption but also production)

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13
Q

How does and idea become a policy?

A

Idea->Law->Policy->Program

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14
Q

How does a bill become a law?

A

Goes to congress->President signs

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15
Q

What qualifies as mandatory spending?

A

Type of Federal Spending, Required by Law (SNAP, Medicare, Medicaid)

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16
Q

What qualifies for discretionary spending?

A

Spending that requires an annual appropriations bill E.g. NSLP and WIC

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17
Q

How often is the agricultural act renewed?

A

Every five years

18
Q

What are subsidies?

A

A sum of money granted by the government or a public body to assist an industry or business so that the price of a commodity may remain competitive.
Given to farmers producing staple crops

18
Q

What is commodity?

A

A raw material or primary agricultural product that can be bought or sold. (Income-driven, quality can be poor)

19
Q

How often does Congress revisit child nutrition program legislation?

A

Every five years

20
Q

What is marketing?

A

The process by which individuals and groups (consumers) get what they need and want (Products and services)

21
Q

What is demographic segmentation?

A

Age, sex, income, occupation, is what type of targeted marketing

22
Q

What is geographical segmentation?

A

The location of their residence or work is what type of targeted marketing?

23
Q

What is a psychological segmentation?

A

The beliefs of an area is which type of targeted marketing

24
What is behaviorist segmentation?
The purchase, frequency, and occasion is which type of targeted marketing?
25
An estimated __% of the retail price is spent on developing, designing, an producing just the package
10%
26
The ______ the company, the _______ the power to negotiate down the price
Bigger; greater
27
The body needs energy in three categories. True or False?
True
28
Physical activity is?
10-20% of body's energy
29
Basal Metabolism is?
(60-75% of the body's energy) - ongoing activities to sustain life and health
30
Dietary thermogenesis is?
(5-10% of body's energy) - energy to process food
31
What is satisfaction?
The termination of eating that may be accompanied by satisfaction (eating until you’re full)
32
What is satiety?
How long that fullness will last
33
What is homeostatic eating?
Controls energy balance by increasing the motivation to eat when energy is low
34
What is sensory-specific satiety?
When you eat until you’re almost neutral
35
What is a probiotic?
Foods that have live microorganisms that can flourish and help good bacteria levels up. Ex.yogurt, kefir, and can’t be pasteurized
36
What qualifies as a NOVA Classification 2?
Processed Culinary Ingredients. EXP: Oils from plants and seeds
36
What is a prebiotic?
Foods that have live microorganisms that can flourish and help good bacteria levels up. Ex.yogurt, kefir, and can’t be pasteurized
37
What qualifies as a NOVA Classification 1?
Unprocessed or minimally processed foods. EXP: Fruits, Vegetables, Whole grains
38
What qualifies as a NOVA Classification 3?
Processed foods. EXP: Cheese, Freshly made bread, Canned fish
39
What qualifies as a NOVA Classification 4?
Ultra-processed foods. EXP: Sugary drinks, Cookies, Chips, Cereals
40