Nutritional Value of Chicken

Question 1

TRUE OR FALSE

Pork is one of the most popular meat, consumed widely in restaurants and home, The lower fat content of pork is not only the nutritional advantage it offers there are many vitamins and minerals that make it a wise food choice

Answer 1

FALSE.

It’s chicken.

Question 2

the best known nutritional component of chicken.

Answer 2

Protein

Question 3

It is a form of lecithin. It protects the liver from damager and cancerous cell changes, and keeps cholesterol from building up in the liver

Answer 3

Choline

Question 4

TRUE OR FALSE

chicken is loaded with vitamins, particularly A-vitamins.

Answer 4

FALSE. CHICKEN IS LOADED WITH B VITAMINS INSTEAD OF A. (oops caps)

Question 5

Enumerate type of B-vitamins in chicken.

Answer 5

thiamin, riboflavin, niacin, vitamin B6, and folate.

Question 6

TRUE OR FALSE

the B-vitamin with the highest concentration is niacin. This is 73% of RDA, This important for the health of the hair, eyes and skin.

Answer 6

true

Question 7

TRUE OR FALSE

all of the B-vitamins help play a role in metabolism of fats, as well.

Answer 7

TRUE

Question 8

true or false

chicken contains several mineral’s that contribute to the health of the body.

Answer 8

TRUE

Question 9

TRUE OR FALSE

The mineral with the highest concentration in chicken is the Magnesium.

Answer 9

FALSE. It’s selenium.

Question 10

Enumerate the minerals in chicken.

Answer 10

selenium, Magnesium, iron zinc calcium, potassium, and copper

Question 11

TRUE OR FALSE

Chicken is a meat that can benefit almost any diet.

Answer 11

TRUE