Nutritional Aspects of Diabetess Mellitus (ignore) Flashcards

1
Q

Who should all newly diagnosed diabetics be assessed by ?

A

Dietitian - as diet plasy crucial role

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2
Q

What are the main nutritional considerations for T1DM ?

A
  • Consistency and timing of meals
  • Timing of insulin
  • Monitoring of blood glucose regularly
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3
Q

What are the main nutritional considerations for T2DM ?

A
  • Weight loss
  • Smaller meals and snacks
  • Increase physical activity
  • Monitoring BG and medication regularly
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4
Q

What is the primary nutritional strategy in managing glucose control in T2DM ?

A
  • Weight management, so decrease weight
  • Regular, moderate exercise
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5
Q

What is the main nutritional consideration for glycaemic control in T1DM ?

A

Carbohydrates (CHO) as this determines how much insulin you need

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6
Q

What is the relationship of hypo’s and exericse ?

A
  • Hypo’s can occur 12-24hrs after exericse
  • To reduce the chances, aim to exericse during peak insulin activity e.g. in the afternoon. Also prevent by adjusting insulin and or carbohydrates (CHO) as appropriate
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7
Q

How does alcohol consumption potentially cause hypo’s ?

A

Alcohol increases insulin activity which esp if drinking on an empty stomach can cause a hypo

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8
Q

Describe what glycaemic index is

A

A rank of the rate at which food makes BG rise, using this can allow for better glycaemic control

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9
Q

What are the key messages for diabetic diets ?

A
  • Have regular meals
  • Strachy CHO at each meal
  • Eat more fruit and veg
  • Cut down on fat
  • Limit sugar
  • Reduce salt
  • Limit alcohol
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