Nutritional Aspects of Diabetess Mellitus (ignore) Flashcards
Who should all newly diagnosed diabetics be assessed by ?
Dietitian - as diet plasy crucial role
What are the main nutritional considerations for T1DM ?
- Consistency and timing of meals
- Timing of insulin
- Monitoring of blood glucose regularly
What are the main nutritional considerations for T2DM ?
- Weight loss
- Smaller meals and snacks
- Increase physical activity
- Monitoring BG and medication regularly
What is the primary nutritional strategy in managing glucose control in T2DM ?
- Weight management, so decrease weight
- Regular, moderate exercise
What is the main nutritional consideration for glycaemic control in T1DM ?
Carbohydrates (CHO) as this determines how much insulin you need
What is the relationship of hypo’s and exericse ?
- Hypo’s can occur 12-24hrs after exericse
- To reduce the chances, aim to exericse during peak insulin activity e.g. in the afternoon. Also prevent by adjusting insulin and or carbohydrates (CHO) as appropriate
How does alcohol consumption potentially cause hypo’s ?
Alcohol increases insulin activity which esp if drinking on an empty stomach can cause a hypo
Describe what glycaemic index is
A rank of the rate at which food makes BG rise, using this can allow for better glycaemic control
What are the key messages for diabetic diets ?
- Have regular meals
- Strachy CHO at each meal
- Eat more fruit and veg
- Cut down on fat
- Limit sugar
- Reduce salt
- Limit alcohol