Nutritional and Toxicity Flashcards
When is AREDS useful?
moderate to late stage AMD
What effect does AREDS supplementation have?
25% risk reduction of progression to advanced AMD; or 20% risk reduction over 5 years
What was the probability of progression to advanced AMD with placebo vs antioxidants + zinc?
placebo 28% and antioxidant + zinc 20%
What is category 1 from the original AREDS study?
no AMD or small drusen <63 um or drusen collectively < 120 um
What is category 3 from the original AREDS study?
concern intermediate drusen < 125 um = 1/2 diameter of retinal vessel at ONH per Dr. Wolfe
When should you start AREDS supplementation based on category?
category 3
What is category 4 from the original AREDS study?
wet AMD in one eye w/ any stage of AMD in the fellow eye
Drusen vs RPE drop out
drusen have shadow around it since it’s sub-RPE while RPE dropout is sharply demarcated
With drusen in one eye and geographic atrophy in the other, do you recommend AREDS?
yes
When is it hard to visualize geographic atrophy?
with blonde fundus, utilize AF or red-free
With geographic atrophy in both eyes do you recommend AREDS?
No, refer to low vision
What color is a sub-retinal heme?
gray-green per Dr. Wolfe
What color is the breakthrough heme?
red
What technology should you order with a sub-retinal heme?
OCT and IVFA
With drusen in one eye and unremarkable findings in the other do you recommend AREDS?
yes
What is the difference between AREDS 1 and 2?
2 removed vit A and added lutein and zeaxanthin
What is culinary medicine?
evidence-based field in medicine that blends the art of food and cooking with the science of medicine
What is the goal of culinary medicine?
help people reach good personal medical decisions about accessing and eating high-quality meals that help prevent and treat disease and restore well-being
Culinary medicine does not..
have a single dietary philosophy, reject prescription medication
What might an anti-inflammatory diet be good for?
rheumatologic disease
What is a ketogenic diet good for?
neurological disease
What is a mediterranean diet good for?
cardiovascular and metabolic disease
What condition is legumes good for?
hyperlipidemia
What condition is soy nuts good for?
hypertension
What condition are tree nuts good for?
metabolic syndrome
What condition is baked fish good for?
heart failure
What condition is honey and milk good for?
acute cough
What was the first medical school with culinary medicine?
Tulane
What 2 genes are associated with AMD?
CFH and ARMS2
What is CFH?
a gene dealing with complement and immune response/inflammation
What is ARMS2?
a gene dealing with oxidative stress
What is a healthy diet for prevention of AMD?
carotenoids, fish and nuts, supplements, normal weight, no smoking, exercise
High total fat intake leads to
3 fold higher risk for progression of AMD
High saturated and trans fat leads to
2 fold increase in AMD progression
High Omega 3 leads to
reduced AMD progression by 25-40%
What were the nutritional differences between the discordant twins?
lower intake of vit D, betaine and methionine
T/F omega 3 intake is associated with lower risk of progression to geographic atrophy
true, mostly in those with ARMS2
What is a mediterranean diet and when is it beneficial?
high intake omega 3 and low saturated fats, benefit if one non-risk CFH allele (no benefit for CFH homozygous risk genotype
T/F vitamin D intake had significantly lower risk of progression
true
When does AREDS hurt you?
patients with high CFH and no ARMS2 risk alleles increased progression to NV compared to placebo
When does AREDS help you?
those with low CFH and high ARMS2 risk had decreased risk of progression with AREDS
T/F vitamins are cofactors (coenzymes) essential for many biochemical reactions necessary for cell survival
true
How many vitamins are universally recognized?
13
What are vitamins classified based on?
biological and chemical activity (function), not structure
Where are water-soluble vitamins stored?
not stored in the body, can be depleted within a number of days during starvation
Where are fat-soluble vitamins stored?
carried in fat and stored in liver, excess storage may lead to toxicity
What are water-soluble vitamins?
Bs, C, and folic acid
What are fat-soluble vitamins?
ADEK
What is vitamin A?
retinol, fat soluble, found in animal products
What are the vitamin A vitamer compounds?
retinol, retinal, and four carotenoids
What is the precursor for vitamin A in carrots and other orange vegetables?
beta-carotene
What are vitamin A roles?
develop and maintain epithelial tissue, component of goblet cells, prevents keratinization and squamous metaplasia by controlling rate of ocular surface cell proliferation and differentiation, antioxidant
Where ocularly is vitamin A stored?
within the lacrimal gland
How is vitamin A secreted from the lacrimal gland?
reflexively through aqueous layer of the tear film as all trans-retinol
T/F vitamin A is an antioxidant
true, but studies show carotenoids may undergo oxidation leaving byproducts in the lungs and arterial blood
Vitamin A and smoking
caused oxidative damage and tumor growth in smokers and those exposed to second-hand smoke; vit A removed after AREDS 1
What are free radical examples?
superoxide, peroxide, singlet oxygen and hydroxyl radicals
Where are free radicals found?
in tissues with high metabolic demands ex: lens
What cell produces oxygen species as a defense?
neutrophils
T/F free radicals are in hypoxic or hyperoxic cellular conditions
true
How do antioxidants help?
donate an electron to free radicals neutralizing it
3 additional functions of vitamin A
mediator for gene transcription, component in bone metabolism and hematopoiesis, component of rhodopsin and iodopsin
What are visual pigments made of?
opsin (membrane apoprotein) + chromophore (11-cis retinal)
Where is vitamin A oxidized?
diffuses through the choriocapillaris to the RPE where it is oxidized to 11-cis retinal