Nutritional Flashcards

1
Q

What are the 2 categories of nutritional disorders? Outline & give examples.

A

Dietary; over/under nutrition, deficiency, etc… (e.g. obesity, anorexia, iron deficiency)
Physiological dysfunction; abnormal digestion, absorption(e.g. IBS, gastric ulcers), abnormal metabolism/excretion(e.g. metabolic syndrome)

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2
Q

Describe some nutritional disorders that occur from a young age.

A

Oral abnormalities preventing suckling(e.g. cleft palate), metabolic disorders(e.g. galactosemia), etc…

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3
Q

How are nutritional disorders that begin from a young age assessed?

A

Poor growth(i.e. feeding frequency, food intolerance), crying, stool(i.e. abnormal stool is green & watery with blood present sometimes)

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4
Q

What roles does nutrition have on growth and development?

A

Nutrition is vital in growing children; affecting skeletal development (if there is a lack of calcium & Vit.D the child can have weak bones and stunted growth), sexual development (which can be delayed, late puberty), and mental development.

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5
Q

What are the types of malnutrition and their respective consequences?

A

Under; individuals are suspect idle to infection and disease often occurring with poor health(immunosuppresed).
Over; individuals with high BP, CVD, etc…
Abnormal consumption; where the body is incapable of utilizing the nutrients, resulting in vomiting, malabsorption, etc…

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6
Q

How is nutritional status assessed?

A

Clinical exam, radiography, diet history, blood testing, etc…

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7
Q

Name 3 vitamin deficiencies and their consequences.

A

Vit A; night blindness.
Vit C survey; connective tissue breakdown, bleeding, poor healing.
Vit D rickets; soft bones, deformity of long bones.

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8
Q

Describe 2 examples of malnutrition (Marasmus & Kwashiokor).

A

Marasmus; categorized as undernourishment and is very similar to starvation.
Kwashiokor; results from a poor balance diet -> there is enough energy in the diet t prevent starvation, however a lack of proteins and surplus of carbs causes muscle wasting. This results in abnormal liver size, oedema(distended abdomen).

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9
Q

What are some nutritional disorders related to mental health?

A

Anorexia; self-starvation

Bulimia; episodes of binge-eating causes compensatory behavior (i.e. vomiting)

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10
Q

Describe and outline the 2 most common mineral deficiencies.

A

Iron Deficiency; is commonly found in females due to its association with the menstrual cycle. Otherwise, Iron is found in high amount in meat products which are expensive and therefore unconsumed.
Iodine; less common but causes severe consequence(e.g. goiter, cretinism). Otherwise, iodine is found in high amounts in seafood.

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11
Q

What are the consequences of iodine deficiency?

A

Goiter; The thyroid gland is hypertrophied due to iodine deficiency, causing a visible lump in the neck. Due to the lack of iodine, the pituitary gland in the brain is signaling the thyroid gland to produce thyroid hormone, however the thyroid has no building blocks to produce any hence the hypertrophy.
Cretinism; A condition of severely stunned physical and mental growth due to iodine deficiency. Iodine is vital in the product of thyroid hormone(T3, T4). Thyroid hormone is important for regulating the basal metabolic rate. If there is too much thyroid hormone the individual may become irritable, the lack of the hormone will cause the individual to become fatigued.

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12
Q

What are the consequences of iron deficiency?

A

Anemia; lack of healthy RBCs to carry oxygen. Can cause a number of symptoms, in extreme cases: fainting, angina, etc…

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13
Q

What results in B9 vitamin deficiency?

A

B9/folic acid causes neural tubes defects(e.g. spina bifida). (This is why pregnant women are instructed to take folic acid).

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14
Q

Define obesity and its causes.

A

Obesity is the excess of adipose tissue. Obesity is causes by: excess caloric intake and limited activity, genetics, psychological disorders, etc…

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15
Q

Outline the types of obesity. How are they distinguished or diagnosed?

A

Upper body; an apple physique
Lower body; pear physique
These are distinguished through a waist/hip circumference diagnosis.

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16
Q

What are the risks of fat distribution with respect to the types of obesity?

A

Upper; (more risk associated with this form of obesity!) ischemia heart disease, stroke, hypertension, etc…
Lower; similar to upper body with the addition of varicose veins.

17
Q

How is obesity treated?

A

Long term management of diet and lifestyle changes, morbid obesity is also treated with surgery(e.g. gastric bypass) and pharmacological intervention.

18
Q

Define Hypolactasia.

A

Lactose malabsorption.

19
Q

What are the forms of lactose deficiency?

A

Congenital lactose deficiency; happens at birth, infants have diarrhea and fail to thrive.
Primary lactose deficiency; occurs in adults (most common one)
Secondary lactose deficiency; occurs in lactose tolerant persons due to stress or disease (e.g. coeliac disease). This is normally reversible.

20
Q

Symptoms of lactose malabsorption? Diagnosis?

A

A hydrogen gas breath test is commonly used, where >20ppm after lactose ingestion is positive. Additionally, Abdominal pain, boating, diarrhoea etc…

21
Q

How is lactose malabsorption typically managed?

A

Avoid milk and diary products, lactose tablets can help.

22
Q

Does lactose malabsorption cause IBS?

A

No but they both have similar symptoms and can be present in individuals at the same time.

23
Q

Define Menkes disease.

A

A rare genetic disorder(ATP7A) disabling the proper absorption of copper.

24
Q

Outline how Menkes disease works in context of copper.

A
25
Q

Any symptoms of Menkes?

A

Mental retardation, seizures, fraying hair, hypothermia, etc…

26
Q

Any treatments for Menkes?

A

Additional dietary supplements of copper are ineffective. Parenteral administration of Cu can raise blood levels but brain is slow to response to treatment. Usually cerebral degeneration occurs despite treatments.

27
Q

Outline peptic ulcer disease. Any treatments?

A

PUD is when ulcers develop in the lining of the stomach and is more common than Menkes. Usually relieved by antiacids.

28
Q

How is H. Pylori related to PUD?

A

Most patients with ulcers have been infected with H. Pylori.

29
Q

How is nutritional status assessed physically?

A

Height, weight, BMI, waist-hip ratio, etc…

30
Q

How is nutrition managed in poor health?

A

During ill health, nutrition must be managed to promote recover and meet metabolic demands. As intervention modified diets may be introduced, as well as, NG tubes, parenteral feeding, etc…