Nutrition (Vitamins, etc) Flashcards

1
Q

Vitamin B1

A

Thiamine

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2
Q

Vitamin B2

A

Riboflavin

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3
Q

Vitamin B3

A

Niacin

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4
Q

Vitamin B5

A

Pantothenic acid

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5
Q

Vitamin B6

A

Pyridoxine

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6
Q

Vitamin B7

A

Biotin

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7
Q

Vitamin B9

A

Folate

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8
Q

Vitamin B12

A

Colbalamin

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9
Q

Function of B1

A

Co-factor for alpha-ketoglutarate DH, transketolase, pyruvate DH

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10
Q

Function of B2

A

Co-factor in redox rxns–>succinate DH rxn in TCA cycle

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11
Q

B3 is a derivative of what?

A

Tryptophan

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12
Q

B5 is essential for what coenzyme?

A

Coenzyme A

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13
Q

Folic acid is important for the synthesis of what?

A

DNA and RNA

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14
Q

What is the most common vitamin deficiency in the U.S.?

A

Folic acid (vitamin B9) deficicency

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15
Q

What (water soluble) vitamins are stored in the liver?

A

Folic acid and cobalamin

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16
Q

How are ascorbic acid and iron related?

A

Ascrobic acid fascilitates iron absorption by reducing it to Fe2+ state

17
Q

Is VitK something we need to get from our diet? Why or why not?

A

No, bc it is synthesized in our intestinal flora. However, neonates cannot because they have sterile intestines