Nutrition Through Lifespan Flashcards

1
Q

Recommended weight gain is ____ in first trimester.

A

1-4 lbs

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2
Q

Recommended weight gain is ____ for 2nd and 3rd trimester

A

2-4lbs

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3
Q

Lactating woman should increase caloric intake by ____ for first 6 months

A

330

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4
Q

Lactating women should increase caloric intake by _____ during second 6 months

A

400

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5
Q

What vitamin is important during pregnancy?

A

Folic acid

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6
Q

The first ____ months breastmilk or formula should be given to newborn

A

4

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7
Q

________ should be the first solid food at 4-6 months

A

Iron fortified infant cereal

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8
Q

Puréed and strained veggies or fruits can be started at _____ months

A

5-7

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9
Q

Caloric intake 1-3 yo

A

1300kcal

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10
Q

Caloric intake 4-6yo

A

1700kcal

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11
Q

Caloric intake 7-10yo

A

2400kcal

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12
Q

Calorie increase of ____ is recommended for 2nd trimester of pregnancy

A

340

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