nutrition in humans Flashcards

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1
Q

what is nutrition

A

the process of obtaining food to release energy for growth, repair,and maintenance of the body

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2
Q

define ingestion

A

when food is taken into the body

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3
Q

define absorption

A

when digested food molecules are absorbed into the cells

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4
Q

define assimilation

A

when absorbed food molecules are converted into new protoplasm or used to provide energy

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5
Q

define egestion

A

the process of removing undigested food materials from the body

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6
Q

define peristalsis

A

the rhythmic, wave like muscular contractions in the wall of the alimentary canal

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7
Q

define deamination

A

the process by which amino groups are removed from amino acids and converted to urea

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8
Q

define detoxification

A

the process of converting harmful substances into harmless ones

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9
Q

describe the functions of the liver (4 functions)

A
  1. regulation of blood glucose concentration
  2. production of bile
  3. deamination of amino acids
  4. breakdown of alcohol
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10
Q

describe the structure of the mouth

A

salivary glands in the mouth secretes saliva, which contains salivary amylase to digest starch into maltose
saliva also softens the food
the chewing action of the teeth breaks up the large food pieces into smaller food pieces to increase Sa:V to speed up enzyme reaction.
the tongue helps to mix the food with the saliva. it also rolls the food into boli for swallowing

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11
Q

what is the pH of the mouth, stomach, and small intestine (duodenum)

A

7
1-2
8-9

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12
Q

describe digestion of starch

A

starch is digested by salivary amylase to maltose
maltose is digested by maltase to get glucose

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13
Q

describe the digestion of protein

A

protein is digested by pepsin into polypeptide
polypeptide is then digested by peptidase into amino acids

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14
Q

describe the digestion of fat

A

fat is emulsified by bile into smaller fat droplets. the smaller fat droplets are then digested by intestinal lipase into 3 fatty acids and 1 glycerol

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15
Q

what is the structure of the oesophagus

A

it is a narrow, muscular tube that extends to the stomach.
the muscles push food along the gut by peristalsis,
the rhythmic, wave-like muscular contractions in the wall of the alimentary canal. peristalsis is caused by the alternate contractions of the circular and longitudinal muscles in the walls

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16
Q

how does digestion take place in the stomach

A

gastric juice contains hydrochloric acid and pepsin.
peristalsis in the stomach walls break up food and mix the food with gastric juice.
pepsin found in gastric juice digests protein. its optimum ph is in the stomach as it is acidic

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17
Q

what is the structure of the stomach

A

a distensible muscular bag with a pyloric sphincter located at the place where the stomach joins the small intestine. the ring contracts and relaxes to allow food to pass from the stomach into the small intestine
the muscular walls contain gastric glands that secrete gastric juice.
gastric juice contains hydrochloric acid and pepsin.
the stomach is lined with a protective layer of mucus to protect frm hydrochloric acid
(peristalsis in the stomach walls break up food and mix the food with gastric juice.
pepsin found in gastric juice digests protein. its optimum ph is in the stomach as it is acidic)

18
Q

what is the purpose for gastric juice in the stomach

A

gastric juice contains dilute hydrochloric acid (pH2), which stops action of salivary amylase by denaturing it, activates pepsinogen into pepsin, provides an acidic medium for pepsin action, and kills potentially harmful microorganisms in food.

19
Q

what is the structure of the small intestine

A

it is a 6m long coiled up tube with 3 segments (duo,jeje,ile)
with folded inner walls with finger-like projections called villi

20
Q

how does digestion take place in the small intestine?

A

chyme entering the duodenum stimulates:
the pancreas to secrete pancreatic juice
the gall bladder to release bile
the epithelial cells in the small intestine to produce intestinal juice.

21
Q

what enzymes does pancreatic juice contain

A

pancreatic amylase, trypsin, and pancreatic lipase

22
Q

what enzymes does the small intestine produce

A

maltase, peptidase, intestinal lipase

23
Q

why is the optimal pH for small intestine 8-9

A

it stimulates the pancreas to secrete pancreatic juice, and the gall bladder to release bile.
the alkaline fluids neutralise the acidic chyme
and provide a suitable environment for the action of the pancreatic and intestinal enzymes

24
Q

what does bile do

A

emulsifies fat into smaller fat droplets, increasing sa:v for lipase to act on, speeding up the rate of fat digestion

24
Q

what does bile do

A

emulsifies fat into smaller fat droplets, increasing sa:v for lipase to act on, speeding up the rate of fat digestion

25
Q

how is the small intestine adapted for absorption?

A
  1. thin walls to speed up absorption of digested food substances
  2. large surface area for absorption
    the small intestine is long to ensure sufficient time for absorption
    its inner surface is folded
    the folds have villi
    the epithelial cells of villi have microvilli
  3. digested food substances continually transported away
    by capillaries and lacteals in villi, it maintains a concentration gradient for absorption
26
Q

describe the structure of a villi

A

small finger-like projections on the numerous folds on the inner wall. in each villus is a lymphatic capillary surrounded by blood capillaries. lymphatic capillary transports fats while blood capillaries transport sugars and amino acids away from the intestine

27
Q

how is the concentration gradient of the absorption of digested food substances maintained

A

in each villus is a lymphatic capillary surrounded by blood capillaries. lymphatic capillary transports fats while blood capillaries transport sugars(glucose) and amino acids away from the intestine. the continual transport of digested food substances help to maintain the concentration gradient

28
Q

what food substances are digested in the small intestine

A

sugars, amino acids, fatty acids, and glycerol

29
Q

what does the large intestine do

A

absorbs water and mineral salts

30
Q

what does the hepatic portal vein do

A

transports nutrient-rich blood from the small intestine to the liver
(mostly sugars and amino acids)

31
Q

what does the hepatic vein do

A

distributes the remaining glucose and amino acids around the body

32
Q

what is glucose used for in the body

A

glucose is used by cells for respiration to release energy

33
Q

what are amino acids used for in the body

A

used by cells to form new protoplasm for growth and repair, and to form enzymes and hormones

34
Q

explain how the liver regulates blood glucose concentration

A

the liver keeps the amount of glucose in the blood constant, esp after a heavy meal or after fasting.
when there is too much glucose in blood, insulin is secreted, which stimulates the liver cells to convert glucose into glycogen for storage, thus decreasing the blood glucose concentration
when there is too little glucose in the blood, glucagon is secreted and the liver converts glycogen to glucose to be released into the bloodstream, thus increasing glucose concentration in the blood

35
Q

what happens to excess sugars and amino acids

A

most absorbed sugars are converted to glycogen and stored in liver
excess amino acids are deaminated

36
Q

explain how the liver deaminates amino acids

A

the process where amino groups are removed from amino acids and converted to urea. urea is removed from the body in the unrine. the remains of the amino acids are converted into glucose in the liver. excess glucose is converted into glycogen

37
Q

what is fat used for in cells

A
  1. synthesis of protoplasm (cell membranes)
  2. respiration for energy when glucose is insufficient
  3. excess fats are stored in adipose tissues
38
Q

explain breakdown of alcohol in the liver.

A

the liver cells contain an enzyme called alcohol dehydrogenase, which breaks down alcohol into acetaldehyde, which can be broken down further to compounds that can be used in respiration to provide energy for cell activities

39
Q

what are the effects of excessive consumption of alcohol on the digestive and nervous systems

A

excessive consumption could lead to liver cirrhosis.
a condition where liver cells are destroyed and unable to function, which can lead to liver failure and death