Nutrition Final Flashcards

1
Q

Celiac disease

A

Genetic autoimmune disorder
Inflammation of the proximal small intestine mucosa
An intolerance to proteins found in wheat, barley, and rye.
Results in diarrhea and weight loss

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2
Q

IBD aka crohns and ulcerative colitis

A

Diet restrictions are kept to a minimum due to eating with pain

Low fiber diet to minimize bowel
Protein and calories are increased

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3
Q

Diverticular Disease

A
Where diverticula form within the intestine. When inflamed you have diverticulitis 
Caused by low fiber diet 
High fiber diet recommended 
During acute phase- nothing by mouth
Then clear liquid and low fiber
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4
Q

High fiber diet

A

Used for constipation

Whole grains
Pasta
Fresh fruit
Vegetables

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5
Q

Low fiber diet

A

Decreases volume and frequency of stool

Refined breads
Low fiber
Vegetables that are cooked with no skin or seeds
Canned or cooked fruit
Avoid milk
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6
Q

BMR

Basal Metobolic Rate

A

Accounts for 60-70% of total calories

Amount of calories required to fuel body after 12 hour fast

Inflating lungs, beating heart, muscle tone

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7
Q

Factors of BMR

A
Muscle mass = higher BMR
New tissue (kids/pregnant)
Fever
Height
Smoking
Caffeine

Narcotics decrease BMR

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8
Q

Behavior modification

A

Self monitoring-records
Goal setting
Stimulus control
Problem solving

Count calories
Eat less
Eat frequent
More healthy
Decrease sodium
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9
Q

Diabetes management primary and secondary goal

A
  1. Keep BG level as near to nl
2. Maintain reasonable weight
Control blood lipid levels
Prevent or delay chronic complications 
Meet individuals needs
Maintain pleasure of eating
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