Nutrition Final Flashcards
Celiac disease
Genetic autoimmune disorder
Inflammation of the proximal small intestine mucosa
An intolerance to proteins found in wheat, barley, and rye.
Results in diarrhea and weight loss
IBD aka crohns and ulcerative colitis
Diet restrictions are kept to a minimum due to eating with pain
Low fiber diet to minimize bowel
Protein and calories are increased
Diverticular Disease
Where diverticula form within the intestine. When inflamed you have diverticulitis Caused by low fiber diet High fiber diet recommended During acute phase- nothing by mouth Then clear liquid and low fiber
High fiber diet
Used for constipation
Whole grains
Pasta
Fresh fruit
Vegetables
Low fiber diet
Decreases volume and frequency of stool
Refined breads Low fiber Vegetables that are cooked with no skin or seeds Canned or cooked fruit Avoid milk
BMR
Basal Metobolic Rate
Accounts for 60-70% of total calories
Amount of calories required to fuel body after 12 hour fast
Inflating lungs, beating heart, muscle tone
Factors of BMR
Muscle mass = higher BMR New tissue (kids/pregnant) Fever Height Smoking Caffeine
Narcotics decrease BMR
Behavior modification
Self monitoring-records
Goal setting
Stimulus control
Problem solving
Count calories Eat less Eat frequent More healthy Decrease sodium
Diabetes management primary and secondary goal
- Keep BG level as near to nl
2. Maintain reasonable weight Control blood lipid levels Prevent or delay chronic complications Meet individuals needs Maintain pleasure of eating