Nutrition Diseases Flashcards
1
Q
diabetes Mellitus, type two, non-insulin dependent
A
complications
- eye, kidney, foot problems will eventually lead to gangrene
- loss of blood circulation, blocked blood vessels
- loss of feeling in the extremities
symptoms
- thirst as kidneys don’t want high sugar concentrations
- frequent urination due to increased water intake
- blurred vision from fluctuating blood sugar levels
- tiredness
- Urinary tract infections and skin infections
managing through diet and lifestyle
- increase physical activity as it lowers blood glucose levels, controls blood pressure, improves blood cholesterol and helps manage stress
- exercise regularly
- eat a variety of food low in fat and high in fibre
- lose weight
- limit alcohol
- don’t smoke
- limit use of artificial sweetness