Nutrition Ch. 8 Flashcards

1
Q

Nutrients provide
body calories

A

o Energy
o Build and maintain
body tissues
o Regulate
body processes

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2
Q

Basal metabolic rate
(BMR)

A

is base energy
requirement;
influenced by
multiple factors

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3
Q

Carbohydrates

A

Main source of energy and fiber

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4
Q

Protein is essential for

A

growth, source of energy, and repair of body tissues

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5
Q

Micronutrients

A

Required in small amounts; Minerals and Vitamins.

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6
Q

Major Minerals

A

Require large of 100 mg a day

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7
Q

Trace minerals

A

Less than 100 mg a day

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8
Q

Conditions that need more water

A

Fever, GI illness, Respiration illness, and infections.

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9
Q

Water

A

2.5 L to 3 L

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10
Q

Ask patient questions to elicit information about:

A

o Current health status
o Past medical history
o Family history
o Personal and psychosocial history
o Risk factors

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11
Q

Past Medical History and Family History

A

What concerns have you had regarding weight or eating problems?
o What measures did you take to correct these problems?
o Have you had any surgery that has affected your weight? What has the
overall impact been on your health?
* Has anyone in your family had nutrition-related problems such as obesity
or diabetes?
* Have you or anyone in your family suffered from an eating disorder such
as:
o Bulimia nervosa? Anorexia nervosa?
Wilson & Giddens (2022)

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12
Q

Present Health Status

A
  • Do you have any chronic illnesses?
  • What medications do you take?
  • Do you take vitamins or dietary supplements?
  • Have you noticed any unexplained weight changes
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13
Q

Personal and Psychosocial History

A
  • Describe your activity level
  • Do you have any food intolerances or allergies
    -Do you use street drugs or alcohol
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14
Q

Adult with BMI over 30 should be referred to:

A

Intensive multicomponent behavior interventions.

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15
Q

Equipment needed for Assessment

A
  • Weight and height scale
  • Calculator
  • Tape measure
  • Tongue blade
  • Penlight
  • Examination gloves
  • Skinfold calipers
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16
Q

Order Assess; Routine

A

o Measure height and weight to
calculate BMI
o Assess general appearance
and orientation
o Inspect skin, hair, nails, eyes, oral
cavity, and extremities
o Palpate skin, hair, nails, eyes, oral
cavity, and extremities

17
Q

Special Circumstances:

A

o Calculate desirable body weight
o Calculate percentage change
in weight
o Calculate waist-to-hip ratio
o Estimate body fat by measuring
triceps skinfold
o Assess nutritional status by
reviewing laboratory tests
(if available)

18
Q

Nutritional Assessment for Older adults

A

o Ability to acquire and prepare food
o Social interactions
o General functional assessment

19
Q

Overweight, Obesity, and extreme obesity BMI:

A
  • 25
    -30
    -40
20
Q

Hyperlipidemia

A

elevated serum lipids, including cholesterol, triglycerides, and phospholipids.

21
Q

Cause Hyperlipidemia

A

dietary fats and genetics

22
Q

Protein-calorie malnutrition

A

Inadequate protein and calorie intake: Poor or limited food, Wasting syndrome, and malabsorption syndromes.
BMI less than 18.5

23
Q
A