Nutrition Care Flashcards
What are the macronutrients?
Carbs (into monosaccharides by amylase), proteins (into amino acids by protease) and fat (monoglycerides and fatty acids by lipase and bile)
What are the fat soluble vitamins?
A, D, E and K
What is vitamin A necessary for?
Vision
What is vitamin D necessary for?
Ca absorption
What is vitamin K necessary for?
Clotting
What is cobalamin and B12 used for?
Binds to IF- intrinsic factor from parietal cells in stomach
What is ascorbic acid (Vit C) used for?
Aids iron absorption
Where are Ca and iron absorbed?
Stomach
Manifestation of thiamine deficiency
Beriberi (peripheral neuropathy and maybe HF)
Wernicke-Korsakoff syndrome (neurologic sequela)
Manifestations of B vit deficiency (riboflavin-2, niacin-3 and pyridoxine-6)
Cheilitis, angular stomatitis, glossitis
Other manifestations of niacin (B3) deficiency
Pellagra (diarrhea, dermatitis, dementia)
Manifestations of folate deficiency
Macrocytic anemia
Manifestations of cobalamin (B12) deficiency
Macrocytic anemia and peripheral neuropathy
Atrophic glossitis
Manifestations of vit D deficiency
Rickets and osteomalacia
Manifestations of Vit A deficiency
Night blindness, bitot spots in eyes, poor wound healing, dry skin
Manifestation of zinc deficiency
Hypogeusia (taste disturbance), impaired wound healing
Manifestation of iodine deficiency
Goiter and hypothyroidism
Manifestation of calcium deficiency
Tetany
Manifestation of iron deficiency
Pallor, pale conjunctiva, koilonychia
Manifestation of vitamin C and K deficiency
Petechiae and purpura
Manifestation of vit E deficiency
Sensory and motor neuropathy
What is necessary in pregnancy to prevent neural tube defect?
Folic acid
What do exclusively breast fed pts need to receive?
Vit D supplements
Nutrition important for adulthood
Well balanced nutrient rich diet focused on healthy food choices, portion control, food prep and meal planning, and mindful eating