Nutrition Assessment Flashcards

1
Q

Primary Nutrients

A
  • Carbohydrates
  • Protein
  • Lipid
  • Vitamins & mineral
  • Supplements
  • Water
  • Electrolytes
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2
Q

Carbohydrates

A
  • Primary source of energy
  • Body’s preferred energy source
  • Broken into glucose
  • Used to fuel cells, tissues & organs
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3
Q

Protein

A
  • Repair & rebuild tissues
  • Allows metabolic reactions
  • Coordinates bodily functions
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4
Q

Lipids

A
  • Store energy
  • Broken down to yield large amounts of energy
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5
Q

Health Promotion of Nutrition

A
  • Food literacy
  • Food safety
  • Organic food sources
  • Food sensitivity/allergies
  • Oral rehydration
  • Food insecurity/deserts
  • Travel safety & immunizations
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6
Q

Influencing Factors of Nutrition

A
  • Medications
  • Lifestyle choices
  • Socioeconomic status
  • Geographical location
  • Education
  • Culture/religion
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7
Q

Nutrition of Infants & Children

A
  • Breastmilk is best
  • Vitamin D
  • Let baby guide formula/milk consumption
  • Introduction of solid foods at 6 months (iron rich, nuts, fruit, grains)
  • Avoid honey
  • 1-2 years drink whole milk & whole dairy
  • Avoid juice/sugary drinks
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8
Q

Nutrition of Adolescents

A
  • Require more protein (rapid growth)
  • SCOFF questionnaire & relationship with food
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9
Q

Nutrition During Pregnancy

A
  • Folic acid supplement (reduce neural tube defects)
  • Additional 350 cals (2nd trimester) & 450 cals (3rd trimester)
  • Weight gain 11.5-16Kg
  • Teas, ginger, diclectin help with nausea & vomiting
  • Cost benefit discussion about pre-pregnancy medications
  • Alcohol, drugs, weed NO
  • Avoid unpasteurized cheese, deli meats & high mercury fish
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10
Q

Nutrition of Elderly

A
  • Illness/chronic disease
  • Limited variety of food, increased alcohol, missing food groups
  • Dental concerns
  • Social isolation
  • Self-care deficits
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11
Q

Cultural Considerations of Nutrition

A
  • Healing properties of food belief
  • Intake based on religious beliefs (fasting/abstaining)
  • Classification of good/bad foods
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12
Q

Mediterranean Diet

A
  • healthy heart
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13
Q

low fat diet

A
  • cardiovascular disease
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14
Q

Low Sodium/Fluid Intake Diet

A
  • congestive heart failure
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15
Q

Carbohydrate Counting Diet

A
  • diabetes
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16
Q

NAS Diet

A
  • no added salt
17
Q

NSA Diet

A
  • no sugar added
18
Q

Data Collection for Nutrition

A
  • Fluid & intake patterns
  • Risk assessment
  • Focused history of common symptoms
  • Psychosocial profile
  • Calculated measurements
  • Lab values/blood work
  • Food recalls, last 24h
  • 3-day food diary
  • Food frequency questionnaires
  • BMI
  • Waist circumference
19
Q

Discussion of Nutrition

A
  • Permission to discuss weight
  • Incorporate SDoH
  • Redirect misinformation with evidence
20
Q

Signs of Malnutrition

A
  • Change in hair, nails, skin
  • Change in energy level
  • Weight loss/body changes
  • Skin healing
  • Lymphadenopathy (palpate lymph nodes)
  • Muscle wasting (cachexia)
  • Mood changes
  • Vital sign deviations
  • Neurological symptoms (balance/coordination)