Nutrition Flashcards

1
Q

What is nutrition?

A

Intake of food, considered in relation to the body’s dietary needs.

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2
Q

What are the effects of poor nutrition?

A

Reduced immunity
Increased risk of disease
Reduced productivity
Reduced physical and mental health

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3
Q

What is the Eatwell Guide?

A

Guide to highlight what a balanced diet should look like.

1/3 Fruit and Veg
1/3 Carbohydrates
1/3 Protein, Dairy, Oil and Butter (Fats)

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4
Q

How much water should be drank a day?

A

2 litres

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5
Q

Give 5 risk factors for poor nutrition

A
Vomiting 
Dependent 
Bed bound 
Acute illness
Elderly 
GI malabsorption 
Self neglect 
Depression 
Poor environment
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6
Q

Describe the tool used to assess nutrition

A

MUST- malnutrition universal screening tool

Step 1: Calculate BMI
Step 2: Calculate % unplanned weight loss
Step 3: Acute disease score
Step 4: add points together
Step 5: 0= low risk, 1= medium risk, observe, >2= high risk, refer to dietician

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7
Q

Who is part of a nutrition MDT?

A
Doctors- look for medical cause 
Nurses- monitor and assist with eating 
Dietician- calculate requirements 
SALT- assess for dysphagia 
OT/PT- increase mobility and exercise
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8
Q

What are the first line conservative measures that can help with nutrition?

A
Protected mealtimes 
Red tray system- highlights malnutrition patients 
Food and fluid charts 
Positive eating routine in hospital 
Work with likes and dislikes
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9
Q

Give examples of nutritional supplements used on the wards

A

Fortisip
Fortijuice
Forticreme
Calogen- very high energy supplement, given in small doses

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10
Q

When is enteral feeding required?

A

Patients who cannot feed adequately orally. Need to be monitored regularly to ensure they have adequate nutrition and hydration

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11
Q

What is refeeding syndrome?

A

Severe fluid and electrolyte shifts and metabolic complications in malnourished patients who suddenly start feeding again

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12
Q

Give 5 risk factors for refeeding syndrome

A
Little or no food for >5 days 
Hx of weight loss 
Low BMI 
Hx of alcohol abuse 
Inadequate vitamin intake from enteral tube feed
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13
Q

How is refeeding syndrome managed?

A

Slow reintroduction of oral food
Oral thiamine 200, 300 mg OD
K+, PO3-, Mg2+ supplements
Regular electrolyte monitoring

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