Nutrition Flashcards
What is clinically important involuntary weight loss?
5% weight loss over a one year period
>10 pounds in six months
>5% in 30 days
10% in 180 days
What subsets of the elderly are most impacted by involuntary weight loss?
- Patients with dementia, especially those that are institutionalized (50% vs. 30% non)
- Frail elderly
What are some effects of involuntary weight loss in the elderly?
- Increased frailty and mortality
- Increased hospital admissions and increased risk of in-hospital complications
- Increased falls and injuries from falls
- Impaired cell-mediated and humoral response with increased rate of infections
- Loss of lean body mass with impaired skeletal muscle, cardiac muscle, and respiratory function
- Delayed wound healing
- Decreased functional ability and ADLs
- Higher rates of admission to an institution
- Poorer quality of life
What are some approaches to dealing with reversible weight loss?
- assessment
- diagnosis
- treatment
What are some problems associated with trying to treat irreversible weight loss? What are some examples of irreversible weight loss?
Trying to treat irreversible weight loss can be…
- frustrating
- painful
- emotionally draining
- expensive
- fruitless
- examples: dementia, cancer
What are some causes of weight loss in older adults?
- Physiological
- Medical
- Functional
- Psychological
- Social
What are some physiological factors that contribute to anorexia in aging, particularly thinking about chemosensory changes?
Diminished sensory-specific satiety
Change in taste and smell
- Increased threshold for salt other specific tastes
- Decreased taste sensitivity due to decreased taste receptor turnover (number of taste buds does not change)
- Medications that alter senses of taste and smell
What are some physiological factors that contribute to anorexia in aging, particularly thinking about GI factors?
Delayed gastric emptying
- Prolonged antral distention
- Increased absorption time
What are some physiological factors that contribute to anorexia in aging, particularly thinking about gut hormones?
- Elevated levels of glucagon (GLP-1), CCK, and leptin (increase satiety, decrease hunger, decrease food intake)
- Decreased levels of ghrelin (growth hormone produced by the stomach that increases appetite and food intake)
What are some medical clauses of involuntary weight loss?
- Malignancy
- Infectious (bacterial, TB, fungal, parasitic)
- Inflammation (autoimmune diseases like rheumatoid arthritis)
- Endocrine (DM, hypo/hyperthyroid, adrenal insufficiency)
- Organ failure (CHF, chronic renal insufficiency, COPD)
- Medication side effects
- Deficiencies (B12, folate, iron, thiamine, Vitamin C, zinc)
What are some medication side effects that can contribute to weight loss?
- Anorexia
- Dry mouth
- Dysgeusia/dysosmia
- Nausea/vomiting
What are some types of medications that can cause anorexia?
- Antibiotics
- Anticonvulsants
- Metformin
- SSRIs
What are some types of medications that can cause dry mouth?
- Anticholinergics
- Antihistamines
- Diuretics
- Clonidine
What are some types of medications that can cause dysgeusia/dysosmia?
- ACEIs
- Antibiotics
- Anticholinergics
- CCBs
What are some types of medications that can cause nausea/vomiting?
- Antibiotics
- Digoxin
- Hormone replacement
- Iron
- Potassium
- SSRIs
- Statins
What are some functional causes of involuntary weight loss?
- Immobility
- Arthritis
- Stroke
- Parkinson’s disease
- Dental problems
- Visual loss
- Hearing deficits
What are some psychiatric/psychological causes of involuntary weight loss?
- Depression
- Psychosis
- Grief/bereavement
- Intentional
- Alcoholism
- Dementia
- Anorexia nervosa/anorexia tardive
What are some social causes of involuntary weight loss?
- Poverty
- Isolation
- Neglect
- Abuse
- Caregiver fatigue
How do we evaluate a person’s weight loss?
- Weigh the patient
- Calculate BMI (undernutrition < 22)
- Careful H&P with emphasis in pharmacologic and psychosocial factors
- Lab studies
What are some basic screening tests that we should collect on a patient with suspected involuntary weight loss?
- UA
- CBC,
- Electrolytes
- LFTs
- TFTs
- Renal function
- Stool occult blood
- CXR
Consider upper and lower endoscopies
What are some diagnostic indicators of poor nutrition?
- Albumin < 3.4 g/dL
- Cholesterol < 160 mg/dL
- Transferrin < 180
- Hgb < 12 g/dL
- Triceps skin fold thickness
What is a validated screening tool you can use to assess for malnutrition in your patients?
Mini nutritional assessment- short form
What are some nonpharmacologic treatments for involuntary weight loss?
- Minimize dietary restrictions
- Optimize energy intake (high energy foods at the best meal of the day, smaller meals more often “eat with the clock, not your appetite,” favorite foods and snacks)
- Optimize and vary dietary texture
- Avoid gas producing foods
- Ensure adequate oral hygiene and health
- Take nutritionally dense supplements
- Eat in company or with assistance, hand-feed the patient
- Use lever enhancers, maximize taste and smell
- Participate in regular exercise
- Take a multiple vitamin supplements daily
- Use community nutritional support services, like Meals on Wheels
- Minimize aspiration risk by eating appropriate diet as evaluated by SLP
How does energy intake needs change with age?
- Energy intake needs declines significantly with aging due to reduction in basal energy expenditure and decline in physical activity
- Goal: 25 kcal/kg/day
What are the macros needed for older adults?
- Protein intake: 0.8-1.2 g/kg/day (higher in patients with pressure ulcers)
- Carb intake: minimum of 130 g/day, 50% complex, 20-30g fiber
- Fat intake: < 30% of total calories; < 10% saturated fat
How should older adults consume micronutrients so that they are receiving adequate amounts?
- Prefer dietary consumption of micronutrients over supplements
- May recommend a multi-vitamin on top of a nutritionally balanced diet
- May recommend other specific supplements based on lab work
What are some water soluble vitamins that are commonly deficient in the elderly?
Folate, RDA 400 ug/day
- No evidence of increased requirement in the elderly
- Low levels more common in elderly alcoholics (poor intake and decreased absorption)
- Over supplementation (> 1 mg) may mask vitamin B12 deficiency
Cyanocobalamine (B12), RDA 2.4 ug/day in adults > 51yo
- 10 to 15% elderly have the B12 deficiency from reasons like achlorhydria, antacid use, H. pylori infection, etc.
Thiamine (B1), mandatory enrichment of food ensures that the RDA is met
- Low levels most common in elderly alcoholics (from poor intake and decreased absorption)