Nutrition

Question 1

Vitamin supplements for breastfeeding mothers

Answer 1

Vitamin D

Question 2

Vitamin supplements for babies 6 months old on formula milk?

Answer 2

Vitamin A, C, D

Question 3

Exercise (mins/day) for children capable of walking?

Answer 3

180 mins/day

Question 4

Physical activity guidelines for age 5-18 - how many minutes of moderate/vigorous intensity exercise per day?

Answer 4

60 mins

Question 5

Breastfeeding advantages

Answer 5

Improved IQ 
Lower obesity risk
Lower maternal breast cancer risk 
Anti-infective agents 
Reduction in atopic disease

Question 6

Infant formula milk

Answer 6

Modified cows milk

Question 7

when is follow on from formula milk indicated?

Answer 7

After first 6 months of life

Follow on milk is not recommended

Question 8

Weaning from pure milk diet - what age is this started?

Answer 8

6 months

Question 9

Weaning from pure milk diet - what is the earliest age you can start at?

Answer 9

4 months

Question 10

When children are getting ‘weaned’ off pure milk diet, which type of milk can be used in cooking?

Answer 10

Full fat unmodified cows milk

Question 11

Procedure of introducing potential allergens to a baby’s diet?

Answer 11

Do this one at a time to make sure there is no allergic reaction

Question 12

Exclusive breastfeeding is recommended for the first ___ months of life?

Answer 12

6 months

Question 13

Change of brand of formula milk IS / IS NOT recommended?

Answer 13

Is not

Question 14

When can full fat unmodified cows milk be used as a drink?

Answer 14

Start from 12 months

Question 15

Semi-skimmed milk should not be given to a child until at least what age?

Answer 15

2 years

Question 16

Skimmed milk should not be given to a child until at least what age?

Answer 16

5 years