nutrition Flashcards

1
Q

macronutrients

A

carbohydrates, fats, proteins

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2
Q

micronutrients

A

vitamins and minerals

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3
Q

why are vitamins “essential”

A

because they are compounds which are necessary but the human body cannot synthesise them, therefore they must be obtained from a nutrient source

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4
Q

large amounts of vitamins are required to have an effect true/false

A

FALSE small amounts only (

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5
Q

vitamins are building blocks for larger molecules true false

A

false false false

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6
Q

vitamins do not yield energy when broken down true false

A

true true

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7
Q

how many vitamins are required in the human diet

A

12

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8
Q

vitamin C and B are…

A

water soluble vitamins

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9
Q

vitamin A E D and K are…

A

lipid-soluble vitamins

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10
Q

features of water soluble vitamins

A
  • functional uniformity
  • highly variable structures
  • carry mobile metabolic groups
  • all require modification (except for vitamin C)
  • readily excreted by the kidneys
  • labile (degradable)
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11
Q

Lipid soluble vitamins

A
  • structural uniformity
  • functionally diverse
  • not as readily absorbed/extracted from food
  • generally not coenzymes/ activated carriers
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12
Q

vitamin A and D

A

act like hormones. toxic in excess

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13
Q

why can’t humans synthesise vitamin C?

A

we don’t have the enzyme GULOLACTONE OXIDASE. the gene is present, but mutations have made it inactive. theory: the same enzyme synthesises H2O2 which is toxic

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14
Q

three B vitamins to remember

A
Riboflavin (B2)
Nicotinic acid (B3)
Folic acid (B9)
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15
Q

vitamin c also called…

A

ascorbate

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16
Q

features of vitamin C

A
  • electron donor (reducing agent / antioxidant) for 8 enzymes
  • interacts with enzymes having monooxygenase or dioxygenase activity
  • accelerates hydroxylation (3 enzymes)
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17
Q

vitamin c deficiency

18
Q

vitamin D deficiency

A

bone issue (rickets, osteomalacia)

19
Q

causes of vitamin C deficiency

A
  • sailors
  • elderly
  • alcoholics (decreased absorption and storage)
  • mentally ill
  • otago uni scrubs
20
Q

amino acids making up collagen

A

every third residue = Glysine

proline and HYDROXYPROLINE are also abundant

21
Q

why is vitamin C necessary for collagen synthesis

A
  • stabilisation of the triple helix (of collagen) requires HYDROXYPROLINE
  • HYDROXYPROLINE requires vitamin c for synthesis
  • Vitamin C reduces ferric (Fe3+) to ferrous (Fe2+)
  • ferrous activates proline hydroxylase
  • hydroxylase converts proline to hydroxyproline
22
Q

sources of 1 carbon units

A

Serine
formate
glycine
histidine

23
Q

end products of 1 carbon metabolism

A

methianine
eTMP
purines

24
Q

1 carbon units

A

methyl
methylene
formyl

25
what are folates essential for?
cell growth and tissue development
26
three major structural components of folic acid
1. bicyclic, heterocyclic, pteridine ring 2. benzoic acid (P-amino) PABA 3. Glutamic acid (folic acid = monoglutamic)
27
folate to dihydrofolate to tetrahydrofolate, catalysed by...
dihydrofolate reductase. This is in mammals.
28
antimetabolite =
synthetic compound, usually structurally-related to the metabolite, that interferes with the metabolite to which it is related
29
how are poly-γ-glutamate tails added to tetrahydrofolate
addition of multiple glutamic acid residues in liver cells
30
where are tetrahydrofolates largely stored
liver
31
why are poly-γ-glutamate tails added?
i. helps retain THF inside cells, because it is a poor substrate for anion transporter ii. helps THF bind more tightly to enzymes - enhanced affinity
32
what is the role of folate/tetrahydrofolate derivatives?
to transfer 1C units to N5 and N10 in THF
33
carbon unit transfer is involved in... which are all important for...
synthesis of amino acids, purines, deoxythymine monophosphate all building blocks for RNA/DNA precursors
34
inhibitors of folate synthesis inhibit... resulting in...
DHFR e.g. Aminopterin binds DHFR at least 1000 fold higher affinity. By blocking DHFR you will stop Production of DNA precursors. = STOP GROWTH
35
inhibitors of bacterial cell growth. What are they called and what do they do, etc. ?????
--BACTERIOSTATIC drugs-- e.g. methotrexate - sulphonamides inhibit enzyme: DIHYDROPTEROATE
36
neural tube defects
combination of genetic predisposition & environmental (deficient folate). = Failure of neural tube to close
37
spina bifida
neural tube doesn't close at the caudal end
38
anencephaly
neural tube doesn't close at the cranial end. No cerebral cortex.
39
how does folate prevent neural tube defects?
increased methylation of various important molecules
40
summary : enzyme involved with folate in bacteria _______________ enzyme involved in mammals ______________
summary : enzyme involved with folate in bacteria _dihydropteroate synthase_ enzyme involved in mammals _dihydrofolate reductase_