Nutrition Flashcards
Hyperkalemia 6.0
Heart like potassium 3.5-4.0, if high, would have abnormal rythms
what can a nurse ask in a Nutritional Assessment?
find out what patients had for breakfast, lunch, dinner
food allergies and intoerances
eating patterns
food prep/ living location (food deserts)
Types of Enteral Nutrition (Feeding straight to stomach)
Nasogastric (NG) Tube: short term, less than 4 weeks. nose –>tomach
- risk for aspiration to lungs
- need to be able to have head of bed up during feeding
Nasointestinal (NI) tuve: nose –> small intestine
-avoids potential for gastric reflex, delayed gastric emptying, gastric tumors
Percutaneous endoscopic gastrostomy (PEG): long term
what are types of Parenteral Nutrition? (providing nutrition via IV)
TPN- total perental nutrition- highly concentration hypertonic solution. provides caloris, replaces essential fluids vitamins, electrolytes, minerals, trace elements
- provides bowels a chance to heal
- PICC (central catheter)
- Subclavian vein
PPN- inserted in peripheral vein, less concentration.
short term
Signs of dehydration
headache
concentrated urine
constipation
Idea body weights
women- 100 lbs + 5lbs per inch
men- 106 lbs + 6 lbs per inch
*More muscle mass
BMR
how much energy it takes us at rest to function & sustain metabloic activities of cells and tissues
1cal/kg of body weight per hour - men
0.9cal/kg of body weight per hour- women
what factors increase BMR?
growth infections fever emotional tension extreme environmental temperatures elevated levels of certain hormones
What decreases BMR
aging– everything slows down
prolonged fasting– starvation mode, body knows doesnt have nutrients –> lowers energy requirements
sleep
what are the BMI ranges
*BMI is ratio of weight to height
weight/heightxheight * 703 = BMR
underweight <18.5 healthy 18.5-24.9 overweight 25-29.9 obesity >30 extreme obesity >40 -increased risk for heart disease, diabetes, hypertention -athletes have larger muscle mass
3rd space
fluid goes to extremities for body to correct themselves
how does waist circumference indicate disease?
increased risk for type 2 diabetes
men >40
women >35
what is significant unintentional weight loss
> 2% in one week
5% in one month
6.5% in 3 months
10% in 6 months
simple sugars vs complex sugars
simple- white, processed. spiked blood pressure
complex- rich in fiber. veggies, beans, fruits. keep full longer.
how much carbs are needed to prevent ketosis?
50 to 100g
ketosis= not enough carbs, body breaks down fats instead. produces keytones metabolites
**roles of insulin and glucagon to keep blood glucose constant
glucagon: made by liver and give “bump” in sugar. ex at night or times when food is not available as resource
Insulin: released before eating, forces sugar into cells
low HDLs & high LDLs are at risk for what disease?
atherosclerosis
what is role of gallbladder?
emulsifies fat to increase surface area so pancreatic lipase can break down fat
What is role of fat in gastric emptying time?
delays emptying time
*keeps full for longer
carbs- raise blood sugar then crash.
who is most likely to have deficiencies of Vit A,C, folate, vit B6
-infants, adolescents, pregnant women, older adults
-smoke, abuse alcohol, long term medication use
chronically ill
-finicky eaters, chronic dieters, food faddists.