Nutrition Flashcards

1
Q

Protein: calories, required daily intake

A

4 kcal/gram
Adults = 10-35% diet
75 g/day

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2
Q

Carbs: calories, required daily intake

A

4 kcal/gram
Adults = 45-65% daily intake
130/day minimum, usually 225

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3
Q

Fat: calories, required daily intake

A

9 kcal/ gram
Adults = 20-35% daily intake
67g/day

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4
Q

fiber: required daily intake

A

14g/1,000 calories, OR 0.5g fiber/ kg body weight/ day

21-38 g/day

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5
Q

Thiamin B1 deficiency

A

malabsorption/ nutrition or alcoholism
s/s start as muscle cramping, parasthesias,
wet beriberi= affects CV system- HF symptoms
dry beriberi= affects CNS (wernike korsakoff encephalitis– amnesia, nystagmus) loss of reflexes, neuropathy,

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6
Q

Cardiac diet indication

A

Hyperlipidemia, CVD

low fat, low cholesterol

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7
Q

Low and High Fiber diets, indications

A

Low Fiber: diverticulitis, crohn’s, ulcerative colitis flair

High Fiber: diverticulosis, constipation

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8
Q

High calorie diet indications

A

underweight, cancer, hypermetabolism d/t disease: COPD, ALS, burns

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9
Q

low sodium diet indications

A

heart failure, liver disease, HTN, transplant

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10
Q

protein diet indication

A

restricted: CKD
increased: wounds, burns, liver disease

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11
Q

carb restricted diet indication

A

diabetes

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12
Q

renal diet indications, what it is

A

indicated for : kidney disease, dialysis
what is it: low sodium, low phosphorus, low potassium
not all restrictions always needed

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13
Q

Fluid restrictions, indications

A

volume overload: heart, liver, renal failure

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14
Q

indications for ensure

A

intolerance of solid food poor oral intake

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15
Q

Enteral Nutrition indications

A

impaired nutrient ingestion (trauma)
inability to take nutrition orally (hyperemesis, comatose)
impaired digestion, absroption (severe gastroparesis, pancreatitis)

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16
Q

Enteral Nutrition types

A
Nasoenteric= short term
PEG= long term, gastric
PEJ= long term, jejunal
17
Q

Parenteral Nutrition indications, risks

A

GI incompetency, critical illness w/ poor access or tolerance to EN
RISKS: infection, gut mucosal breakdown and increased permeability

18
Q

Statins MOA

A

HGM-COA reductase inhibitor

prevents production of cholesterol in the liver

19
Q

Statins – LDL reduction capability, intensity doses

A

High Intensity >/= 50%
mod intensity 30-49%
low intensity

20
Q

who should be on a statin?

A
  • has ASCVD (2ndary prevention)
  • LDL >190 (primary prevention)
  • Diabetes 40-75 y.o. (primary prevention)
  • age 40-75 and >7.5% 10 yr ASCVD risk
21
Q

Statins AEs, CIs,

A

“generally well tolerated”
AE: myopathy, increased liver enzymes, memory loss, new onset diabetes rhabdomylosis
CI: active liver disease
Precautions: drug interactions

22
Q

myopathy in statins, prevelence?

A

up to 20% in practice

dose related

23
Q

statin myopathy risk factors

A

higher dose, age, alcohol abuse, hypothyroidism, female, multisystem disease
OR on other Rxs
G PACMAN : grapefruit, Protease inhibitors, Azoles cyclosporine, macrolides, amiodarone, non dihydropyridien CCB

24
Q

why don’t you mix gemfibrozile and statin?

A

increased risk of rhabdomyolysis

25
Q

statin monitoring

A

fasting lipid profile (4-12 weeks after starting, changing dose)
CK (only for muscle pain)
screen for new onset DM
hepatic ALT baseline only

26
Q

when to use statins with non-statins?

A

when cholesterol goals not met with statin alone.

27
Q

oxidative/ reductive vitamins

A

thiamin (B1)
riboflavin (B2)
niacin (B3)
pantothenic acid (B5)

28
Q

carboxylation/ transamination

A

biotin (B7)

vitamin B6

29
Q

gene regulation/ post translational

A

vit A
vit D
vit K

30
Q

antioxidants

A

vit E
vit C
carotinoids

31
Q

1-C metabolism

A

folate
vit B12
choline

32
Q

Riboflavin B2 function, deficiency, toxicity

A

FUNCTION: coenzyme: oxidative reduction, CP450
DEFICIENCY: ariboflavinosis – chelosis (red crusties on corner of mouth), glossitis
TOXICITY: none

33
Q

Niacin (B3) function, deficiency, toxicity

A

FUNCTION: oxidative reductive, cofactor NAD, NADP….
DEFICIENCY: starts anorexia/irritabiliy/glossitis, then to Pellegra, dementia, death
TOXICITY: AE when used in high doses to treat hypertriglycemia

34
Q

Pantothenic Acid (B5) function, deficiency, toxicity

A

FUNCTION: oxidative reductive, role in making heme, fatty acids, amino acids, vit D, A
DEFICIENCY: rare. parasthesias, burning feet syndrome
TOXICITY: none

35
Q

Pyroxidine (B6) function, deficiency, toxicity

A

FUNCTION: carboxylation/transamination, Heme biosynthesis
DEFICIENCY: often from Rx interactions, chelosis, irritability, glossitis –> neuropathy, seizures
TOXICITY: sensory neuropathy

36
Q

Biotin (B7) function, deficiency, toxicity

A

FUNCTION: carboxlation/transamination, histone modications
DEFICIENCY: rare, large amounts of egg whites will do this. severe= squamous dermatitis
TOXICITY: none

37
Q

Folate (B9) function, deficiency, toxicity

A

FUNCTION: 1C metabolism
DEFICIENCY: from bad diet, alcoholism, drugs: sulpha, phenytoin, Bactrim
neural tube defects, like B12 minus neuro
TOXICITY: none

38
Q

Cyanocobalamin (B12) function, deficiency, toxicity

A

FUNCTION: IC metabolism
DEFICIENCY: anemia, neuropathy, vegan diet, pernicious anemia (processed by intrinsic factor)
TOXICITY: none

39
Q

statin drug interactions: GPACMAN

A
G rapefruit 
P rotease inhibitors
A azoles
C yclosporine
M acrolids
A amidarone
N ondy....CCBs